Misfit Fitness: Empowering Women Who Don’t Fit the Gym Mold with Rose McIntosh

Misfit Fitness: Empowering Women Who Don’t Fit the Gym Mold with Rose McIntosh

“When work fills your cup instead of draining it, that’s alignment.” Rose McIntosh, fitness coach and founder of Misfit Fitness, joins us today. A former musician and massage therapist who pivoted from the tech world, Rose shares her inspiring journey back to wellness coaching. Hear how she helps women find strength, alignment, and joy through personalized, functional training—creating safe spaces for all body types and empowering others to trust their intuition and follow what truly feels right. * Connect w/ Rose: https://www.instagram.com/misfit_fitness_coaching [https://www.instagram.com/misfit_fitness_coaching] For more stories on careers, wellness, and living in alignment, subscribe to Conversations on Alignment wherever you listen to podcasts.

How Dr. Patricia Petralba Found Fulfillment by Blending Nature, Medicine, and Motherhood

“I was just taking a mini photo shoot by my husband with my baby...it feels so full. It feels so right as a woman.” Dr. Patricia Petralba, bestselling author and founder of Tucson’s Thrive Life Center, joins host Kalyca Zarich to talk about alignment, feminine cycles, and bridging the gap between conventional and holistic medicine. Dr. Patricia gets real about burnout, honoring women’s cyclical nature, and why true healing takes courage, introspection, and letting go of old stories. She shares actionable tips on aligning with your biology, embracing your purpose, and making powerful life changes—plus, how her own journey from medical school to motherhood shaped her mission to serve ambitious women worldwide. * Join Dr. Patricia’s free Facebook group: The Thriving Woman [https://www.facebook.com/groups/thethrivingwoman] * Work 1:1 with Dr. Patricia: thrivewithdrpatricia.com [https://www.thrivewithdrpatricia.com] For more conversations on alignment, subscribe to Conversations on Alignment on Apple Podcasts, Spotify, or wherever you listen.

From Solopreneurs to Co-Founders: Maggie and Meredith's Vision for Leave Policies

"What happens when two driven women come together with a powerful vision?" Maggie Gramminger and Meredith Patrick, co-founders of Leona, join us today. Their company is set to revolutionize parental leave in the workforce. Maggie and Meredith dive into their personal journeys toward alignment and share how they're reshaping the landscape for both new parents and their employers. They explore the significance of anchoring into one's values, the challenges of leaving the corporate world to start something new, and the power of collaboration. Discover how Leona provides next-level support with a first-of-its-kind framework to ensure seamless transitions for new parents and their teams. * Connect with Leona: Website: withleona.com [http://withleona.com] * Follow Leona on LinkedIn: https://www.linkedin.com/company/withleona/ [https://www.linkedin.com] Want to hear more inspiring stories and insights? Subscribe to Conversations on Alignment on your favorite podcast platform today!

From ICU Nurse to Aesthetic Injector: Danielle Neslund's Journey

Feeling lost in your career or mission? Sometimes, embracing the unknown can lead you to your true calling. Danielle Neslund, an aesthetic injector and small business owner in Phoenix, joins us on the show today. Over her 14-year journey in the medical field, she transitioned from being an ICU nurse to passionately leading her business, Inject Bell in Scottsdale. Danielle opens up about her roller coaster ride through the ICU, and the challenges she faced in the aesthetic industry. From setting realistic goals to starting her own business, she emphasizes the importance of integrity, starting small, and staying humble. Explore her inspiring story of perseverance and success, and discover how prioritizing patient care and authenticity can lead to fulfilling work. * Connect with Danielle: Instagram https://www.instagram.com/injector.belle/ * Book a consultation: (480) 617-9964 [tel:4806179964] For more inspiring entrepreneurial journeys, subscribe to Conversations on Alignment wherever you listen to podcasts.

The Marathon Mindset: Lessons in Business and Running from Irina Stiasny

In this week's uplifting episode we welcome Irina Stiasny, a dedicated Doctor of Physical Therapy, run coach, and founder of RunRocket PT. Irina shares insightful perspectives on resilience, balancing personal and professional life, and creating inclusive fitness communities. We dive into Irina’s holistic approach to physical therapy, her personal fitness routines, and her journey of transitioning from traditional clinic work to building her own business. Key Topics Discussed: 1. Irina’s Approach to Injuries and Advice * Encourages resilience and consistency for injured runners. * Assess readiness for advice—determining if someone wants counsel or just to vent. * Values relationship-building and remains open for when individuals seek help. 2. Running and Business Lessons * Views life and business as a marathon—progress is gradual. * Considers setbacks as lessons rather than failures. * Emphasizes the importance of educating clients for self-care in physical therapy. 3. Personal Routine and Resilience * Daily routine includes coffee, reading, and running for a fresh start. * Running enhances efficiency in her professional and personal life. * Highlights setting small, attainable goals as keys to maintaining resilience. 4. Running Community and Inclusivity * Advocates for inclusivity in the running community, regardless of pace or background. * Encourages people to identify as runners without external validation. 5. Defying Expectations as a Mother * Maintains an active lifestyle despite societal expectations for mothers. * Shares personal experiences of running during and after pregnancy to inspire others. 6. Running as Family Bonding * Discusses her children’s involvement in running, promoting fitness as a family activity. * Views fitness as a lifestyle and a means of family connection, rather than just a weight loss tool. Resources Mentioned: * Connect with Irina for coaching via Instagram (@ronrockpt), Facebook, or her website (RunRocketPT.com). Quotes: * "Health is wealth; building a supportive community and encouraging lifestyle changes is my mission." – Irina Stiasny * "Don't wait for New Year's resolutions to embark on your fitness journey." – Irina Stiasny Call to Action: If Irina's journey and insights inspired you, reach out to her through her social media channels or website for coaching and support. Discover how you can incorporate resilience, balance, and inclusivity into your fitness and personal life. Tune in Next Time: Join us for our next episode, where we continue to explore alignment in life and business with more inspiring stories and expert advice from our guests.