The Healthy Kind of Way

The Demands of Parenting

One of the things most people don't understand is that being a parent comes with joy, but at the same time, it requires so much as well. Let's continue our conversation with Inaki and Kit as they give us ideas on the demands of parenting. In today’s episode of our podcast, let’s discover the demands of parenting and the advantage of balancing demands and abilities to avoid distress. Learn about the challenges of emotional connection and refined attention in parenting. Explore the significance of listening to understand and the journey of growth and learning with your children. Join us as we reflect on the rewarding yet challenging aspects of conscious parenting. As always, stay tuned for insightful discussions on parenting, fostering meaningful connections and managing life’s challenges.  In this episode, you will learn the following : * Balancing demands and abilities in parenting to avoid stress. * Concept of eustress and distress in relation to  demands and abilities. * Evolving demands of parenting as children grow. * Realization that parents cannot fix everything for their children. * Impact of conscious parenting on emotional connection and demands. * Challenges of suspending old conditioning and connecting with children without fixing them. * Listening to understand rather than listening to respond. * Idea that children choose their parents to help them grow and learn from each other. Learn more about Kit and Inaki | Conscious Alchemy Website: https://consciousalchemy.me/ [https://consciousalchemy.me/]  Instagram: https://www.instagram.com/consciousalchemyph/ [https://www.instagram.com/consciousalchemyph/] Facebook: https://www.facebook.com/consciousalchemyph/ [https://www.facebook.com/consciousalchemyph/] Conscious Parenting PH (Instagram): https://www.instagram.com/consciousparentingph/ [https://www.instagram.com/consciousparentingph/] Camp Explore (Facebook): https://www.facebook.com/campexplore [https://www.facebook.com/campexplore]  Learn more about Ardy Abello:    Instagram: https://www.instagram.com/asabello/ [https://www.instagram.com/asabello/]   TikTok: https://www.tiktok.com/@ardy.abello [https://www.tiktok.com/@ardy.abello]"    ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Parenting the Inner Child

What are the ways for us to parent our kids effectively? Listen to the Inaki and Kit, as they give wonderful insight regarding how they parent your kids and the kid inside you.What are the ways for us to parent our kids effectively? Listen to the Inaki and Kit, as they give wonderful insight regarding how they parent your kids and the kid inside you. Join us on this episode of our podcast as we delve into the transformative world of Conscious Parenting. Hear from Kit and Inaki Llamas as they share their experiences, wisdom, and practical tips for conscious parenting. They also touch on the dynamics of big families, the influence of birth order, and the significance of being present and authentic in parenting. and connecting with one's inner child. Tune in for an enlightening conversation on parenting, self-discovery, and personal development. In this episode, you will learn the following : * Conscious parenting and its importance in understanding oneself as a parent. * Personal experiences and family dynamics and how upbringing influences parenting styles. * The impact of conscious parenting on personal growth, relationships, and professional life. * The need to connect with one's inner child and address past traumas to enhance parenting skills. * Role of authenticity, attachment, and ego in parenting and workplace dynamics. Learn more about Kit and Inaki | Conscious Alchemy Instagram: https://www.instagram.com/consciousalchemyph/ [https://www.instagram.com/consciousalchemyph/] Facebook: https://www.facebook.com/consciousalchemyph/ [https://www.facebook.com/consciousalchemyph/] Learn more about Ardy Abello:    Instagram: https://www.instagram.com/asabello/ [https://www.instagram.com/asabello/]   TikTok: https://www.tiktok.com/@ardy.abello [https://www.tiktok.com/@ardy.abello] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

From Baboy Reflex to Galaw Mindset

We wrap this two part episode with Coach Sid with some practical tips on how to incorporate movement to our lifestyle Instagram: https://www.instagram.com/asabello/ TikTok: https://www.tiktok.com/@ardy.abello [https://www.tiktok.com/@ardy.abello] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The Healthy Kind of Way

Join us in this episode as we dive deep into how nutrition impacts our work, lifestyle, and overall productivity with expert insights from Sid, a seasoned nutrition coach. Instagram: https://www.instagram.com/asabello/ [https://www.instagram.com/asabello/] TikTok: https://www.tiktok.com/@ardy.abello [https://www.tiktok.com/@ardy.abello] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

You Ask! We Answer!

Unlock the power of meaningful connections! 🌟 Join us in this episode as we dive into YOUR burning questions on fostering stronger relationships through authentic conversations. Whether you're a CEO or a student, remember: YOU are your most valuable asset. Let's embrace that truth together! 💬 Instagram: https://www.instagram.com/asabello/ TikTok: https://www.tiktok.com/@ardy.abello [https://www.tiktok.com/@ardy.abello] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.