Safe at Home: Using Physiotherapy Support to Prevent Falls at Home Feat. Meghan Dean

Home Medicine Reviews: Smarter Medication Management as We Age Feat. Giselle Siano

As we get older, our health needs naturally change. You or your loved one may start taking more medications than before, or perhaps you’ve noticed new side effects that leave you feeling a bit "off." In this episode of Conversations with G&G, we’re talking directly to older Australians about a simple, free service that helps you stay in control of your wellbeing: the Home Medicines Review (HMR). Think of it as a friendly "health check-up" for your medicine cabinet, conducted by a professional pharmacist right in the comfort of your own home. No rushed appointments, no confusing jargon, just clear, practical advice tailored to you.

Safe at Home: Using Physiotherapy Support to Prevent Falls at Home Feat. Meghan Dean

In honour of Falls Prevention Awareness Month, we welcome back expert pain physiotherapist Meghan Dean to discuss a proactive approach to ageing well at home. This episode moves beyond simple home modifications to explore the core philosophy of the Support at Home program: reablement. We discuss why "taking it easy" can sometimes be the wrong advice after a fall, and how a multisdisciplinary team works synergistically to keep you strong, safe, and independent. Visit our website for the full article and extra resources: 🌐 www.conversationswithgandg.com [http://www.conversationswithgandg.com] 🎙️ In this episode, we discuss: * The Three Domains of Risk: Physical, cognitive, and environmental factors that lead to falls. * The "Near-Miss" Warning Signs: Why "furniture walking" and stumbling are critical clinical indicators. * Expanding Safety Loops: A strategic method for rebuilding confidence after a fall. * OT vs. Physio: How these two professions complement each other to create a complete safety net. * Accessing Funding: Navigating the Support at Home clinical supports without co-contributions. WE WANT TO HEAR FROM YOU: Have you noticed any of the "near-miss" signs Meghan mentioned—like relying on furniture for balance or feeling that rising from a chair has become more effortful? Share your experience in the comments or join the conversation on our socials!

A True Partner in Care: Finding a Consultant Who Navigates Aged Care For You Feat. Michelle

Feeling overwhelmed by the new Support at Home changes? You aren't alone. Today, Giselle and Giovanni are joined by Michelle, a Client Care Consultant at Dovida Geelong with 25 years of experience in the Geelong region. We dive into the emotional side of inviting someone into your home, the practicalities of fees and caps, and why "fully managed" care might be the best gift you give your family. In this episode, the Conversations with G&G team breaks down:  * * Managed vs. Self-Managed care: The importance of local support, and how to ensure your loved one stays connected to their community. * Deciphering the "Support at Home" Program: Understanding the new reforms, including the 10% cap on care management fees. * Local Impact: The benefit of working with providers who have deep roots in your community.  Listen now to gain the confidence, clarity, and support needed to navigate the complexities of aged care.  This episode of Conversations with G&G is sponsored by Dovida Geelong, Bellarine and the Surf Coast. Dovida is a trusted local provider of in-home aged care, supporting adults across Geelong, Bellarine and the Surf Coast to live safely, independently and confidently at home. To learn more, head to www.dovida.com.au/local-office/geelong [http://www.dovida.com.au/local-office/geelong] or call the local Geelong office on 03 5201 9090.

Your Voice, Your Care: How Clients Shape the Future of In-Home Aged Care Feat. Margaret

This episode of Conversations with G&G is sponsored by Dovida Geelong, Bellarine and the Surf Coast. Dovida is a trusted local provider of in-home aged care, supporting adults across Geelong, Bellarine and the Surf Coast to live safely, independently and confidently at home. To learn more, head to www.dovida.com.au/local-office/geelong [http://www.dovida.com.au/local-office/geelong] or call the local Geelong office on 03 5201 9090.   In this vital episode, Giselle and Giovanni chat with Margaret, a home care client who is actively involved in her provider's Consumer Advisory Body (CAB). Margaret shares her dual perspective on how providers can and should be listening to client feedback to drive real, practical improvements in care. She discusses why she chose her provider, the importance of a transparent and supportive "family feel," and offers critical advice for anyone starting their aged care journey: register early with My Aged Care! Listen for essential, practical tips and an honest insight into how clients are partnering with providers to ensure safer, person-centred care.  Find Resources: Visit our website for full episode summaries and resources: 🌐 conversationswithgandg.com #ConversationswithGandG #SupportAtHome #CaregiverSupport #AgedCareAustralia #CarerWellbeing #DietitianAdvice #HealthyAgeing #FallsPrevention #Geelong

Nourishing Independence: How Nutrition Shapes Healthy Ageing Feat. Phillipa Spense

🎙️ In this episode, you will learn: * Why nutrition has been an "under the radar" issue in aged care and the impact of the new aged care standards on food and nutrition * The top challenge for older Australians: not eating enough, and why they actually need higher amounts of nutrients like protein and calcium * The difference between a regulated Accredited Practising Dietitian (APD) and an unregulated nutritionist, and why an APD is essential for clinical care * The crucial signs of malnutrition for carers to look for: loose clothes, ill-fitting jewellery, and chewing or swallowing difficulties * How dietetic services are covered under the Home Care Support Plan and typically require no core contribution from participants (falling under clinical services) * Why the APD assessment is holistic, involving a review of the fridge, medical history, medications, and linking clients to other allied health support (Physio, OT) * The recommended protein target for older people and why dairy products are a 'superfood' for protein and calcium 👥 Who is this episode for? Family carers trying to make the best choices for their parent or partner Older Australians navigating significant life changes who want to maintain their independence and dignity at home Referrer networks (GPs and allied health professionals) needing resources to guide families toward safe and necessary services Employed carers and aged care workers seeking practical knowledge and better ways to support client wellbeing. 🌐 Learn more and trusted resources My Aged Care — practical guidance on services, assessments and finding providers: https://www.myagedcare.gov.au/ [https://www.myagedcare.gov.au/] Carer Gateway — support, counselling and respite options for family carers: https://www.carergateway.gov.au [https://www.carergateway.gov.au/] ℹ️ Who is Conversations with G&G? Conversations with G&G is dedicated to supporting the people who support others. We are a podcast and content hub focused on in-home aged care, carer wellbeing, allied health, and disability support. We share real stories, practical education, and evidence-informed insights from the caregiving community, especially in the Geelong/Victoria regional context. Our mission is to inform, support, and empower those navigating the aged care system. 📲 Follow our other platforms! Instagram: https://www.instagram.com/conversationswithgandg/ [https://www.instagram.com/conversationswithgandg/] Facebook: https://www.facebook.com/conversationswithgg/ [https://www.facebook.com/conversationswithgg/]