EP 221 | Inside Minnesota’s High Fashion Show | Smoking On The Runway

EP 222 | Community, Caregiving & Cannabis | The Heart of Sergio Villareal’s Journey

In this powerful, heart-centered episode of Conversations With Kush, cannabis nurse Molly sits down with Sergio Villareal — cannabis event curator, advocate, and the man in the weed suit behind Simpatico420. What begins as a conversation about community events becomes something much deeper: a raw and moving story about grief, caregiving, and turning pain into purpose. Sergio opens up about losing his brother Johnny, how cannabis helped him through the darkness, and why every event he throws is rooted in love, accessibility, and healing. If you’ve ever felt alone in your grief, burned out from caregiving, or unsure how cannabis fits into your wellness or recovery — this episode will meet you exactly where you are. 💚 ✨ What You’ll Learn 🧠 How Sergio went from burnout and grief to building cannabis community 🎟️ What it takes to create truly inclusive, budget-friendly cannabis events 🩺 How cannabis can support caregivers, veterans, and people navigating loss 🌱 Why patient education and access must stay central to cannabis culture 🔥 The emotional story behind the weed suit — and why it keeps showing up 👨‍👩‍👦 The importance of creating space for joy, even while honoring pain Find the Right Strain: Episode Chapters 1:00 – Meet Sergio Villareal & His Cannabis Origin Story 4:30 – Early Use, Changing Laws & Redefining Cannabis in Adulthood 7:40 – Caregiving, Mental Health & When Cannabis Isn’t a "Crutch" 11:00 – Grieving Johnny | Losing a Brother, Finding Purpose 14:00 – How Grief Showed Up & How Cannabis Helped 16:00 – Creating Simpatico420 | A Legacy of Love & Community 19:00 – What Makes a Good Cannabis Event? Hint: It’s Not Just Vendors 21:00 – Accessibility, Fun & The Weed Suit as a Vibe Shift 24:00 – The Power of Public Events That Feel Private 26:00 – Sergio’s Cannabis Wisdom for New Consumers 29:00 – How to Spot a Real One in the Weed World 32:00 – Johnny’s Ashes, a Secret Cup, and a Beautiful Full Circle Moment 35:00 – Cannabis and Grief: Not a Cure, But a Companion 37:00 – Final Reflections: Don’t Wait to Tell People You Love Them 39:00 – Where to Find Sergio & Support Simpatico420  Have you used cannabis to process grief or support someone through it? Share your story below — we read every comment. What makes a cannabis event great for you? Education? Music? Vendors? Weed suits? Let us know! Don’t forget to like, comment, and subscribe for more conversations that blend science, soul, and stigma-free cannabis stories 💚

EP 221 | Inside Minnesota’s High Fashion Show | Smoking On The Runway

Fashion meets function — and cannabis meets creativity — in this special behind-the-scenes episode of Conversations With Kush. Your host Molly “The Kush RN” sits down with the designers, models, and visionaries behind the 2024 Smoking on the Runway fashion show (May 22nd @ Hook & Ladder in Minneapolis). Whether you're into streetwear, sustainability, up-cycled fashion, or high-minded design, this episode introduces you to the edgy, soulful, and deeply personal work of local creators who are weaving together style, identity, and plant medicine. 🎟️Get the inside scoop on what to expect at the event, how cannabis helps fuel creativity, and why this is more than a fashion show — it’s a cultural movement. What You’ll Learn: 🧵 The mission behind Smoking on the Runway and how fashion & cannabis intersect 🛍️ How local brands like Provider and Camp Buzzkill are reimagining streetwear & DIY fashion 🧠 Why cannabis is a tool for creativity, healing, and personal expression 📸 How designers and models are using the runway to break stigma and spark conversation 🔥 Tips for upcoming entrepreneurs and artists looking to make their mark in fashion or cannabis 🫶 Why building inclusive, accessible community spaces through fashion matters Find the Right Strain: Episode Chapters  00:19 – Kirby Baller of Provider | Streetwear with Purpose & Community 06:00 – Kirby’s Nonprofit: Next Gen Legacy & Youth Entrepreneurship 08:00 – Basketball, First Responders & Changing Perspectives 08:22 – Meet Camp Buzzkill with Roxy Vale | Alt Fashion with Attitude 09:40 – Punk, Goth & Maximalist Upcycled Fashion in the Buzzverse 11:50 – Y2K, Color, and Reclaiming Whimsy in a Beige World 13:00 – Jewelry, Chains, Safety Pins & Handcrafted Accessories 16:00 – Debut Fashion Show & First DIY Event: Bust Out, June 21st 18:45 – Creating Black Representation in Alternative Fashion 20:00 – Repurposing Clothes, Custom Orders & Building the Buzzverse 21:42 – Meet the Models | Confidence, Cannabis & Catwalks with Joe & My 23:00 – From Coaching to Consulting: My Biz Inc. Empowers Models 25:00 – Streetwear That Serves the Body — Not Just the Brand 26:00 – Personal Cannabis Journeys & How It Supports Health & Focus 28:00 – Topicals, Tinctures & Non-Smoky Ways to Use Cannabis Medicinally 29:00 – Joe’s Brand: Outkast – “We Don’t Fit In” 30:34 – History of the Show & What to Expect This Year 31:54 – Infusing Cannabis & Fashion Culture with Purpose 33:03 – Creating Space for Creatives to Collaborate & Express 34:18 – Educational & Sustainability Focus: More Than Just a Party 35:11 – Want to Sponsor or Volunteer? Here’s How to Get Involved 36:46 – Ticket Info: $100 VIP, $40 GA, $20 Standing Room 37:25 – Final Thoughts & Hype for Hook and Ladder on May 22nd

EP 220 | From Riverbank Roots to Cannabis Truths | Science, Equity & Dabbed-Out Dreams with Doc Dabs

What do maple syrup, riverbank weed, neuroscience, and the future of cannabis policy all have in common? Dr. Clemon “Doc Dabs” Dabney III. 🌿 In this soul-sparking episode of Conversations With Kush, we sit down with a real-life cannabis molecular geneticist who’s not just talking the talk—he’s growing the genes, fighting the policy fights, and crafting terpene-forward edibles that are changing the game in Minnesota and beyond. Host Molly dives into everything from Doc Dabs' dabbling days as a communion class rebel to the molecular science behind your favorite strains. We’re talking plant breeding, terpenes, THC glitter, and yes—why most “indica vs. sativa” talk is scientifically ✨sus✨. Whether you're a curious patient, an aspiring grower, or a policy buff looking to make an impact—this episode’s for you. Let’s get high on knowledge, y’all. 🔬 What You’ll Learn: * What it actually means to study cannabis genetics * Tips for first-time homegrowers (get that jeweler's loupe!) * How to develop your cannabis palate like a pro * Why THC alone isn’t the full picture of your high * How equity and legacy can (and must) coexist in cannabis policy * What’s holding back the hemp industry—and how to fix it * What “Doc Dabs” would do as head of the OCM (spoiler: it's good) * Why the future of cannabis is personal, precise, and deeply innovative 👩🏽‍⚕️ Hosted by a nurse who vibes with late-night talks, plant-based empowerment, and smart cannabis conversations. Find the Right Strain: Episode Chapters 02:30 – Grandma’s Garden to Genetic Mapping How Doc’s love for plants (and people) took root—and what neuroscience had to do with it. 06:00 – Cannabis at College & Finding a Mentor Sneaking cannabis into the University of Minnesota research space? You bet. And the spark that launched a genome project. 08:30 – Hemp for Plastic? The Eco-Innovation You Didn’t Know You Needed How hemp could make your garbage bags greener—and why it’s not happening yet. 10:00 – From Gummy Empires to Maple Syrup Dreams The surprising (and delicious) road to Doc Dabs’ product innovation process. 14:00 – Suppositories, THC Glitter & the R&D Mindset What it takes to bring an idea to shelf—plus Doc’s wildest white label requests. 17:00 – Orange Terpenes, Chemo Bars, and the Perfect High A masterclass in how cannabis works with your brain—not just your body. 21:00 – The Power of Homegrow & Community Genetics Why home cultivation is changing lives—and saving legacy strains. 25:00 – Harvest Tips from a Pro What your stigmas and trichomes are trying to tell you (plus, the $5 tool every grower should own). 28:00 – The State of the Industry & The Rules We Need Minnesota’s cannabis law: what’s working, what’s broken, and what to watch for. 32:00 – Policy, Advocacy & Losing the OCM Role Why Doc didn’t get the job—and how he’s still holding the industry accountable. 36:00 – Social Equity, Indigenous Justice & the Hard Conversations Real talk on balancing opportunity with reparative justice in cannabis spaces. 40:00 – The Research That Will Change the Game From Sweet Tangos to THC-for-inflammation: what’s coming next in strain science. 44:00 – Sativa, Indica, and Why It’s All Nonsense The myth that’s holding cannabis education back—and what to say instead. 49:00 – Breeding Better Products for Real People Can cannabis become as tailored as a prescription? Doc Dabs says yes. 52:00 – Sustainable Cannabis: Pipe Dream or Next Frontier? Why we must innovate smarter—not just sexier—ways to grow. 55:00 – Market Woes, Rollout Chaos & What’s Next for MN What to expect when rec launches—and how to survive the shortfall. 1:00:00 – Concierge Cannabis & Breaking Down Barriers Dispensaries need to be welcoming spaces. Here’s how to do it right. 1:03:00 – 420: Protest, Celebration, and the Waldo Legacy The surprisingly radical history of our favorite holiday.

EP 219| Canna Queens of Strategy | Branding, Burnout, and Breaking Through

In this empowering episode of Conversations with Kush, Molly “The Kush RN” sits down with the founders of Higher States Marketing, Bree McGee and Sara Gawinski, to talk about what it really takes to market cannabis in a world where plant medicine is powerful—but platforms are petty. From SEO secrets to social media bans, product photography to patient education, these two women are helping brands create intuitive, authentic cannabis content that connects. Whether you're building a dispensary, a legacy brand, or just trying to figure out what the hell "owned platform" means — Bree and Sarah break it down with clarity, honesty, and zero filter. This episode is packed with laughs, wisdom, and the occasional “pussy power” rally cry. 💚💻🌱 💡 What You’ll Learn in This Episode: 📈 Why SEO and website content matter more than Instagram in cannabis marketing 📷 The importance of real imagery, showing scale, and telling the story through photos 💬 How to speak to different cannabis consumers—especially women and first-timers 🧠 How education can build brand trust and consumer loyalty 🚫 Why relying on social media can be risky (and what to do instead) 👯‍♀️ The power of women-led collaboration in cannabis business & branding Find the Right Strain: Episode Chapters 1:00 – Meet Bree & Sarah: How Higher States Marketing Was Born 5:00 – Trauma Bonding in Business & Pandemic Partnership Energy 10:00 – Coming Out of the Cannabis Closet | Family, Fear & F*ck It 15:00 – Who They Serve: Cannabis Brands that Center Women & Wellness 20:00 – Real Photos, Real People | Trust Through Product Imagery 27:00 – Education-First Strategy & Why That Wins 33:00 – SEO Breakdown | What is It & Why You NEED It 39:00 – Blogs, Keywords & The Long Game of Visibility 45:00 – Do’s and Don’ts for DIY Cannabis Product Photos 51:00 – Social Media Strategy & Why It's NOT Your Primary Platform 55:00 – Cannabis for Anxiety, Menopause, Pets & Everything In Between 1:02:00 – From Vertigo to Vapes | Their Personal Cannabis Stories 1:12:00 – Advice for New Brands in an Uncertain Market 1:20:00 – Final Thoughts: What’s Next for Higher States Marketing 1:25:00 – Sign Off & Where to Find Everyone Where should cannabis brands invest FIRST—websites, social, or community events? Like, comment, and subscribe if you believe women are shaping the future of weed (because we are). Share your favorite cannabis brand in the comments below! Tag your favorite women-led cannabis company & we’ll shout them out in a future episode! #ConversationsWithKush #CannabisMarketing #WomenInWeed #CannabisSEO #PussyPower #HigherStatesMarketing #CannabisContent #CannabisNurse #MinnesotaCannabis

EP 218 | The Science of Soul Work | Cannabis, PTSD & the Future of Medicine

Welcome to another powerful episode of Conversations with Kush, hosted by Molly, aka “The Kush RN”—a cannabis nurse who believes in blending science, spirituality, and soul work. 💚 In this enlightening conversation, Molly is joined by Dr. Uwe Blesching co-founder of CannaKeys360, author of The Cannabis Health Index, and one of the most respected voices in cannabis science. They dive deep into the real power of the endocannabinoid system, the importance of nursing wisdom, and how to bring evidence-based cannabis care to the bedside. From PTSD and pandemic burnout to precision dosing, euphoria, and the science behind flow state—this episode explores how cannabis and plant medicine are revolutionizing health care, one conversation at a time. ✨ What You’ll Learn in This Episode 📚 Why the endocannabinoid system is at the core of chronic illness and healing 💊 How cannabis can help with opioid addiction, PTSD, pain, anxiety, and metabolic syndrome 🧬 The science behind terpenes, chemovars, and flow states 🩺 How nurses are leading the movement to bring cannabis care to the bedside 🧘 The power of plant medicine, intentional use, and trauma-informed dosing Find The Right Strain: Episode Chapters ⏱ 5:00 – Case Studies, COVID, and Compassion Fatigue Why nurses are essential to cannabis care and how plant medicine restores purpose ⏱ 15:00 – CannaKeys 360 & Organizing the Science How the Cannabis Health Index evolved into a real-time evidence-based platform ⏱ 25:00 – What the Research Actually Shows Endocannabinoid deficiency, aging, non-cannabis ECS boosters, and "suboptimal health" ⏱ 35:00 – From Petri Dishes to Meta-Analyses Understanding primary vs. related studies + how clinicians use CannaKeys in real time ⏱ 47:00 – Treatment Algorithms That Work How to use CannaKeys for chronic pain, anxiety, insomnia, and now metabolic syndrome ⏱ 55:00 – Breaking Down Chemovars & Precision Dosing Why sativa vs. indica is outdated and how THC:CBD ratios matter more ⏱ 1:00:00 – Terpenes, Flow States & Soul Work The science of mind-body connection, healing trauma, and the spiritual role of cannabis ⏱ 1:15:00 – Cannabis & Opioid Addiction How cannabis helps bridge trauma recovery and why harm reduction is essential ⏱ 1:30:00 – What’s Next in Cannabis Research? The future of ECS-focused health, DNA-based care, psychedelics, and total wellness ⏱ 1:37:00 – Final Thoughts + Where to Find CannaKeys How to get involved, spread the word, and keep the conversation going Do you believe euphoria is a part of healing? ✨🌿 Don’t forget to like, comment, and subscribe! Drop your biggest takeaway or question about cannabis science below! #ConversationsWithKush #CannaKeys #CannabisNurse #EndocannabinoidSystem #CannabisResearch #NurseLife #FlowStateHealing