What is in Core7? Why does it matter? - Revealing the Power-Packed Raw Ingredients in our CORE7 Supplement | Tanna Fox | Episode 13

44 Years Helping People Heal: What Actually Creates Long-Term Health | Rogan Taylor | Episode 18

What actually creates long-term health? In this episode of CORE Conversations, Robbie Harmon sits down with physical therapist Rogan Taylor, who has spent more than 44 years helping people recover from injury, chronic pain, surgery, and physical dysfunction. Together they explore the patterns Rogan has observed after working with thousands of patients — from consistency and exercise to nutrition, longevity, mental health, connection, and whole-food plant-based living. They discuss: * Why consistency matters more than quick fixes * The relationship between nutrition and chronic disease * Why most people still aren’t getting enough nutrients * The connection between healthspan and lifestyle habits * Common myths around protein and plant-based diets * Why loneliness and connection matter for health * How CORE7 was designed to simplify better nutrition This conversation is practical, thoughtful, and deeply human — focused on helping people fuel, use, and rest their bodies in ways that unlock their innate ability for physical and mental health. CONNECT WITH ROGAN TAYLOR: LISTEN/WATCH/SUBSCRIBE TO THE “CORE CONVERSATIONS” PODCAST: *Apple Music - ⁠https://podcasts.apple.com/us/podcast/core-conversations/id1821262471⁠ [https://podcasts.apple.com/us/podcast/core-conversations/id1821262471]  *Spotify - ⁠https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp⁠ [https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp] ⁠https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp?si=4ff6be6ad19a40e4⁠ [https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp?si=4ff6be6ad19a40e4]  *YouTube Podcasts - ⁠https://www.youtube.com/@ampelis_life/podcasts⁠ [https://www.youtube.com/@ampelis_life/podcasts]  *Amazon Music Podcasts - ⁠https://music.amazon.com/podcasts/7a1be775-230d-470f-a8d1-10b309929a78/core-conversations⁠ [https://music.amazon.com/podcasts/7a1be775-230d-470f-a8d1-10b309929a78/core-conversations]  *iHeartRadio Podcasts - ⁠https://www.iheart.com/podcast/269-core-conversations-281496032/⁠ [https://www.iheart.com/podcast/269-core-conversations-281496032/]  *Audible - Coming Soon CONNECT WITH CORE CONVERSATIONS: *PRE-ORDER CORE7 - ⁠http://GetCore7.com⁠ [http://getcore7.com/]  *Website - ⁠https://www.ampelis.org/nutrition⁠ [https://www.ampelis.org/nutrition]  *Instagram - ⁠https://www.instagram.com/core7.by.ampelis/⁠ [https://www.instagram.com/core7.by.ampelis/]  *TikTok - ⁠https://www.tiktok.com/@core_conversations⁠ [https://www.tiktok.com/@core_conversations]  *YouTube - ⁠https://www.youtube.com/@ampelis_life/podcasts⁠ [https://www.youtube.com/@ampelis_life/podcasts]  *Facebook - ⁠https://www.facebook.com/profile.php?id=61555932353295⁠ [https://www.facebook.com/profile.php?id=61555932353295]  *Threads - ⁠https://www.threads.com/@core7.by.ampelis⁠ [https://www.threads.com/@core7.by.ampelis]  *X - ⁠https://x.com/ampelis_life⁠ [https://x.com/ampelis_life]  *Email for general messages - ⁠core7conversations@gmail.com⁠ [core7conversations@gmail.com]  *Collab with us -  ⁠core7conversations@gmail.com⁠ [core7conversations@gmail.com]  *Sponsor Us -  ⁠core7conversations@gmail.com⁠ [core7conversations@gmail.com]  CONNECT WITH AMPELIS TEAM MEMBERS: *Robbie Harmon -https://www.instagram.com/robbieharmon/ [https://www.instagram.com/robbieharmon/] or https://www.linkedin.com/in/robert-harmon-6b600a3/ [https://www.linkedin.com/in/robert-harmon-6b600a3/]  *Lon Henderson -https://www.instagram.com/lon.henderson/ [https://www.instagram.com/lon.henderson/] or https://www.linkedin.com/in/lon-henderson-238aa693/ [https://www.linkedin.com/in/lon-henderson-238aa693/]   *Kim Stoddard -https://www.instagram.com/kimberlynstoddard/ [https://www.instagram.com/kimberlynstoddard/] or  https://www.linkedin.com/in/kim-stoddard-437464184/ [https://www.linkedin.com/in/kim-stoddard-437464184/]  PRODUCTION CREDITS: Recorded at Mindset Content Creation Studios Produced by Tommy Moore Brought to you by Vodcasts by Tommy Moore Presents - https://www.instagram.com/vodcasts_by_tommymoore/ HASHTAGS #ampelis #core7 #nutrition  #coreconversations #podcast #robbieharmon #tannafox #lonhenderson #kimstoddard #tommymoorepresents #moorefamilymediamanagement #tommymoore  KEYWORDS Ampelis, Ampelis Life, Core Conversations, CORE7 Nutritional Supplement, Nutrition, Supplements, Health, Fitness, Mental Health, Neuroplasticity, Robbie Harmon, Lon Henderson, Tanna Fox, Kim Stoddard, Live Right Nutrition, Tommy Moore, Tommy Moore Presents, Mindset Content Creation Studios

Are Supplements a Scam? Why Smart People Are Skeptical (And What They Are Missing) | Lon Henderson and Kim Stoddard | Episode 17

In this episode of Core Conversations, host Robbie Harmon is joined by Ampelis CEO Lon Henderson and content leader Kim Stoddard to unpack a thoughtful critique of their new whole-food supplement product, Core 7, written by a triple board-certified physician. Rather than reacting defensively, the team uses the critique as a launch point for a deeper conversation about skepticism in the supplement industry, the difference between pharmaceuticals and food-based interventions, the role of anecdotal evidence, and how intellectually honest disagreement can strengthen innovation. They acknowledge that the supplement industry has earned much of its skepticism due to overpromising, underdelivering, and prioritizing marketing over quality. Core 7, however, was not created as a profit-driven venture—but as a clinical solution after the team couldn’t find a product that met their standards for quality, dosing, breadth, and efficacy. The episode explores: * Why nutrition research often produces disagreement. * Why “certainty” is the wrong standard for nutritional products. * Why food-based interventions are both safer and more complex than pharmaceuticals. * The importance of transparency, humility, and long-term validation. * Why supplementation remains necessary even for people who “eat well.” The conversation ultimately reframes the debate: Core 7 isn’t meant to replace food or act like a pharmaceutical—it’s designed to close nutritional gaps and deliver functional, whole-food-based support for sleep, mood, energy, immunity, and cognitive performance in a simplified, accessible way.

From Near Death to Deep Healing: A New Way to Understand Energy | Chase Faldmo | Episode 16

In this episode of Core Conversations, host Robbie Harmon sits down with chiropractor and health educator Chase Faldmo for a deep, unconventional discussion on how the human body generates, stores, and loses “power.” Rather than focusing on motivation or psychology, the conversation explores physiological energy through the lens of frequency, nerves, fascia, mitochondria, and heart rate variability (HRV). Chase shares his personal health journey—nearly losing his life as a teenager after medical complications—and how discovering principles of nutrition, detoxification, frequency, and nervous system regulation led to a full recovery. That experience shaped his life’s work and his belief that healing only happens when the body has sufficient power. The episode unpacks: * How muscles, fascia, nerves, and cells function as interconnected power systems * Why low power is the root cause of chronic illness and slow healing * How HRV can be used as a measurable indicator of total-body power * Modern lifestyle factors that drain power (toxins, dental infections, scars, emotions, airway issues) * Why teeth function like “circuit breakers” for organ systems * How faith, intention, prayer, and coherence between heart and brain can measurably impact health The conversation bridges modern bioenergetics, ancient healing principles, and spiritual insight—challenging conventional healthcare models and offering a new framework for understanding resilience, recovery, and vitality. Key Themes & Takeaways The Body Runs on Power * Healing only occurs when the body has enough electrical and metabolic power * Muscles generate power through movement; nerves distribute it Everything Is Connected * Fascia links muscles, organs, teeth, and even emotions * Problems in one “room of the house” affect the entire system HRV as a Health Barometer * HRV reflects voltage, current, efficiency, and nervous system balance * Higher HRV = greater resilience, adaptability, and healing capacity Dental Health Is Systemic Health * Root canals and dental infections can silently drain power from organs * Teeth act like circuit breakers for major body systems Modern Life Drains Power * Toxins, unresolved emotions, scars, airway issues, and poor digestion are major contributors * Chronic illness = chronic power deficit Faith, Intention & Coherence Matter * Prayer, intention, and coherence between heart and brain measurably influence HRV * Spiritual alignment can enhance physiological resilience ABOUT OUR GUEST *Chase Faldmo - https://www.instagram.com/healingplaybook/ [https://www.instagram.com/healingplaybook/] and https://healingplaybook.com/ [https://healingplaybook.com/]  LISTEN/WATCH/SUBSCRIBE TO THE “CORE CONVERSATIONS” PODCAST: *Apple Music - ⁠https://podcasts.apple.com/us/podcast/core-conversations/id1821262471⁠ [https://podcasts.apple.com/us/podcast/core-conversations/id1821262471]  *Spotify - ⁠https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp⁠ [https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp] ⁠https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp?si=4ff6be6ad19a40e4⁠ [https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp?si=4ff6be6ad19a40e4]  *YouTube Podcasts - ⁠https://www.youtube.com/@ampelis_life/podcasts⁠ [https://www.youtube.com/@ampelis_life/podcasts]  *Amazon Music Podcasts - ⁠https://music.amazon.com/podcasts/7a1be775-230d-470f-a8d1-10b309929a78/core-conversations⁠ [https://music.amazon.com/podcasts/7a1be775-230d-470f-a8d1-10b309929a78/core-conversations]  *iHeartRadio Podcasts - ⁠https://www.iheart.com/podcast/269-core-conversations-281496032/⁠ [https://www.iheart.com/podcast/269-core-conversations-281496032/]  *Audible - Coming Soon CONNECT WITH CORE CONVERSATIONS: *PRE-ORDER CORE7 - ⁠http://GetCore7.com⁠ [http://getcore7.com/]  *Website - ⁠https://www.ampelis.org/nutrition⁠ [https://www.ampelis.org/nutrition]  *Instagram - ⁠https://www.instagram.com/core7.by.ampelis/⁠ [https://www.instagram.com/core7.by.ampelis/]  *TikTok - ⁠https://www.tiktok.com/@core_conversations⁠ [https://www.tiktok.com/@core_conversations]  *YouTube - ⁠https://www.youtube.com/@ampelis_life/podcasts⁠ [https://www.youtube.com/@ampelis_life/podcasts]  *Facebook - ⁠https://www.facebook.com/profile.php?id=61555932353295⁠ [https://www.facebook.com/profile.php?id=61555932353295]  CONNECT WITH ROBBIE HARMON: *Robbie Harmon -https://www.instagram.com/robbieharmon/ [https://www.instagram.com/robbieharmon/] or https://www.linkedin.com/in/robert-harmon-6b600a3/ [https://www.linkedin.com/in/robert-harmon-6b600a3/]

What is the Core7 Ecosystem? Why does it matter? Lessons learned about helping people make change in their lives. | Kim Stoddard | Episode 14

In this episode of Core Conversations, host Robbie Harmon and guest Kim Stoddard discuss the upcoming launch of Core 7, a nutritional product designed to bridge the gap between physical and mental health through an integrated lifestyle ecosystem. They explore how Core 7 extends beyond a supplement—it’s part of a larger system aimed at helping individuals make sustainable behavior changes through mindfulness, nutrition, and community. Kim shares personal stories from her family’s potato farm in Idaho, reflecting on gratitude, faith, and hard work as grounding elements that parallel health transformation. Together, they unpack the Core 7 Ecosystem, which includes group coaching, masterclasses, monthly drop-ins, and access to personalized nutrition planning. The discussion emphasizes that real, lasting health comes through small, consistent actions—“go small”—and through authentic community support that encourages growth over time.   Key Themes & Takeaways Holistic Health Integration – True wellness combines physical, emotional, spiritual, and behavioral health. Community-Based Change – People change best together, supported by live group coaching and accountability. Microlearning for Real Impact – Learning in small, repeatable chunks leads to sustainable transformation. Faith & Gratitude in Daily Life – Drawing strength and perspective from spirituality and gratitude fuels resilience. Practical Tools for Change – Core 7’s ecosystem offers real-world resources like mindfulness classes and AI-based meal planning. “Go Small” Philosophy – Growth happens through consistent small steps, not overnight transformations. Authenticity & Intentionality – Lasting impact comes from genuine care, not commercial motives. LISTEN/WATCH/SUBSCRIBE TO THE “CORE CONVERSATIONS” PODCAST: *Apple Music - ⁠https://podcasts.apple.com/us/podcast/core-conversations/id1821262471⁠ [https://podcasts.apple.com/us/podcast/core-conversations/id1821262471]  *Spotify - ⁠https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp⁠ [https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp] ⁠https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp?si=4ff6be6ad19a40e4⁠ [https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp?si=4ff6be6ad19a40e4]  *YouTube Podcasts - ⁠https://www.youtube.com/@ampelis_life/podcasts⁠ [https://www.youtube.com/@ampelis_life/podcasts]  *Amazon Music Podcasts - ⁠https://music.amazon.com/podcasts/7a1be775-230d-470f-a8d1-10b309929a78/core-conversations⁠ [https://music.amazon.com/podcasts/7a1be775-230d-470f-a8d1-10b309929a78/core-conversations]  *iHeartRadio Podcasts - ⁠https://www.iheart.com/podcast/269-core-conversations-281496032/⁠ [https://www.iheart.com/podcast/269-core-conversations-281496032/]  *Audible - Coming Soon CONNECT WITH CORE CONVERSATIONS: *PRE-ORDER CORE7 - ⁠http://GetCore7.com⁠ [http://getcore7.com/]  *Website - ⁠https://www.ampelis.org/nutrition⁠ [https://www.ampelis.org/nutrition]  *Instagram - ⁠https://www.instagram.com/core7.by.ampelis/⁠ [https://www.instagram.com/core7.by.ampelis/]  *TikTok - ⁠https://www.tiktok.com/@core_conversations⁠ [https://www.tiktok.com/@core_conversations]  *YouTube - ⁠https://www.youtube.com/@ampelis_life/podcasts⁠ [https://www.youtube.com/@ampelis_life/podcasts]  *Facebook - ⁠https://www.facebook.com/profile.php?id=61555932353295⁠ [https://www.facebook.com/profile.php?id=61555932353295]  *Threads - ⁠https://www.threads.com/@core7.by.ampelis⁠ [https://www.threads.com/@core7.by.ampelis]  *X - ⁠https://x.com/ampelis_life⁠ [https://x.com/ampelis_life]  *Email for general messages - ⁠core7conversations@gmail.com⁠ [core7conversations@gmail.com]  *Collab with us -  ⁠core7conversations@gmail.com⁠ [core7conversations@gmail.com]  *Sponsor Us -  ⁠core7conversations@gmail.com⁠ [core7conversations@gmail.com]  CONNECT WITH GUESTS: *Robbie Harmon -https://www.instagram.com/robbieharmon/ [https://www.instagram.com/robbieharmon/] or https://www.linkedin.com/in/robert-harmon-6b600a3/ [https://www.linkedin.com/in/robert-harmon-6b600a3/]  *Kim Stoddard -https://www.instagram.com/kimberlynstoddard/ [https://www.instagram.com/kimberlynstoddard/] or  https://www.linkedin.com/in/kim-stoddard-437464184/ [https://www.linkedin.com/in/kim-stoddard-437464184/]  PRODUCTION CREDITS: Recorded at Mindset Content Creation Studios Produced by Tommy Moore Brought to you by Vodcasts by Tommy Moore Presents - https://www.instagram.com/vodcasts_by_tommymoore/ HASHTAGS #ampelis #core7 #nutrition  #coreconversations #podcast #robbieharmon #tannafox #lonhenderson #kimstoddard #tommymoorepresents #moorefamilymediamanagement #tommymoore  KEYWORDS Ampelis, Ampelis Life, Core Conversations, CORE7 Nutritional Supplement, Nutrition, Supplements, Health, Fitness, Mental Health, Neuroplasticity, Robbie Harmon, Lon Henderson, Tanna Fox, Kim Stoddard, Live Right Nutrition, Tommy Moore, Tommy Moore Presents, Mindset Content Creation Studios

What is in Core7? Why does it matter? - Revealing the Power-Packed Raw Ingredients in our CORE7 Supplement | Tanna Fox | Episode 13

In this episode, host Robbie Harmon sits down with returning guest Tanna Fox, an international sports-certified nutritionist, to finally unveil CORE 7, a whole-food-based supplement developed by Ampelis. They dive into its creation story—rooted in addiction recovery, mental health, and the need for practical, high-quality supplementation. Robbie and Tanna discuss how the supplement evolved from a focus on mental health into a comprehensive wellness formula featuring seven key benefit areas: whole-food nutrition, mood & mental clarity, brain health & cognition, sleep quality, gut health, metabolic energy, and immunity. They share the divine inspiration and collaboration that shaped the product, the rigorous ingredient selection process, and their vision for helping families—especially “moms who do their homework”—find trustworthy, effective nutrition solutions. The episode also explores standout ingredients like saffron, vitamin B complex, K2, choline, and inositol, linking each to research-backed mental and physical benefits.   Key Themes & Takeaways The Birth of Core 7: * Born from Ampelis’ work in addiction recovery and mental health. * Aimed to simplify complex supplement regimens into one all-in-one, evidence-based, whole-food product. Divine Timing & Purpose: * Both Robbie and Tanna describe the creation process as “divinely orchestrated,” guided by meaningful connections and coincidences. Education & Empowerment: * Designed for “moms who do their homework”—people who research ingredients and value quality over hype. * Focus on helping people understand natural, non-synthetic nutrition. The Core 7 Benefits: 1. Whole-food nutrition 2. Mood & mental clarity 3. Brain health & cognition 4. Gut health & digestion 5. Metabolic energy 6. Sleep quality 7. Immunity Standout Ingredients: * Saffron: Natural mood enhancer comparable to some antidepressants. * Vitamin B Complex: Energy and cognitive support. * K2: Supports bone, heart, and artery health. * Choline & Inositol: Improve metabolism, hormone balance, and cognitive performance. Simplicity & Accessibility: * One easy supplement replaces multiple bottles. * Price point positioned to make premium nutrition accessible to all Honest, Science-Backed Wellness: * Transparency about ingredients, sourcing, and dosage. * Emphasis on whole-food, bioavailable, non-synthetic formulations. LISTEN/WATCH/SUBSCRIBE TO THE “CORE CONVERSATIONS” PODCAST: *Apple Music - ⁠https://podcasts.apple.com/us/podcast/core-conversations/id1821262471⁠ [https://podcasts.apple.com/us/podcast/core-conversations/id1821262471]  *Spotify - ⁠https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp⁠ [https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp] ⁠https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp?si=4ff6be6ad19a40e4⁠ [https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp?si=4ff6be6ad19a40e4]  *YouTube Podcasts - ⁠https://www.youtube.com/@ampelis_life/podcasts⁠ [https://www.youtube.com/@ampelis_life/podcasts]  *Amazon Music Podcasts - ⁠https://music.amazon.com/podcasts/7a1be775-230d-470f-a8d1-10b309929a78/core-conversations⁠ [https://music.amazon.com/podcasts/7a1be775-230d-470f-a8d1-10b309929a78/core-conversations]  *iHeartRadio Podcasts - ⁠https://www.iheart.com/podcast/269-core-conversations-281496032/⁠ [https://www.iheart.com/podcast/269-core-conversations-281496032/]  *Audible - Coming Soon CONNECT WITH CORE CONVERSATIONS: *PRE-ORDER CORE7 - ⁠http://GetCore7.com⁠ [http://getcore7.com/]  *Website - ⁠https://www.ampelis.org/nutrition⁠ [https://www.ampelis.org/nutrition]  *Instagram - ⁠https://www.instagram.com/core7.by.ampelis/⁠ [https://www.instagram.com/core7.by.ampelis/]  *TikTok - ⁠https://www.tiktok.com/@core_conversations⁠ [https://www.tiktok.com/@core_conversations]  *YouTube - ⁠https://www.youtube.com/@ampelis_life/podcasts⁠ [https://www.youtube.com/@ampelis_life/podcasts]  *Facebook - ⁠https://www.facebook.com/profile.php?id=61555932353295⁠ [https://www.facebook.com/profile.php?id=61555932353295]  CONNECT WITH GUESTS: *Robbie Harmon -https://www.instagram.com/robbieharmon/ [https://www.instagram.com/robbieharmon/] or https://www.linkedin.com/in/robert-harmon-6b600a3/ [https://www.linkedin.com/in/robert-harmon-6b600a3/]  *Tanna Fox - https://www.instagram.com/live.right.nutrition/ [https://www.instagram.com/live.right.nutrition/] or  https://www.linkedin.com/in/tanna-fox-48704536a/ [https://www.linkedin.com/in/tanna-fox-48704536a/]  or https://www.liverightnutrition.us/ [https://www.liverightnutrition.us/]  PRODUCTION CREDITS: Recorded at Mindset Content Creation Studios Produced by Tommy Moore Brought to you by Vodcasts by Tommy Moore Presents - https://www.instagram.com/vodcasts_by_tommymoore/ HASHTAGS #ampelis #core7 #nutrition  #coreconversations #podcast #robbieharmon #tannafox #lonhenderson #kimstoddard #tommymoorepresents #moorefamilymediamanagement #tommymoore