Imposter Syndrome, Memories Alone, Facing Fear, Self Confidence, Meditation, Changing Negative Thoughts

Imposter Syndrome, Memories Alone, Facing Fear, Self Confidence, Meditation, Changing Negative Thoughts

Join Kim and her courageously independent guest this week - Sarah - as they discuss their own imposter syndromes, the fear of being alone with yourself, building a relationship with yourself, the magic of doing something brave on your own, the value of memories with only yourself in them, doing things that scare you and the effect they have on your confidence and self-esteem, the power of meditation in connecting with and building relationship with yourself, and changing negative thought patterns.