Behind the Podcast: Un Año Después

No Motivation? Este episodio es para ti

A real conversation about those days when you feel stuck, overwhelmed, or mentally exhausted. Porque nadie se siente motivado todos los días… pero incluso en los días difíciles, little by little… sigues avanzando. Remember to follow us on Spotify, Apple and Instagram. Instagram: @creandotubestselfpod

Am I Changing… or Choosing?

A reflective solo episode inspired by the quote: “What you are not changing… you are choosing.” Today we talk about self-awareness, change, and the small decisions that can slowly transform your life. Un recordatorio de que aunque el cambio da miedo… quedarte en el mismo lugar también duele. Follow us on instagram: @creandotubestselfpod

Behind the Podcast: Un Año Después

One year later… and we’re reflecting on everything this podcast has taught us. In this special episode, we open up about the growth, the challenges, the fun moments, and the reason we started this journey in the first place. Un episodio muy especial para agradecerles por acompañarnos este año. Follow us on instagram: @creandotubestselfpod

What Gratitude Has Done For Us

What if gratitude isn’t about changing your life… but changing the way you see it? En este episodio, compartimos our personal experiences with gratitude and how this simple practice has helped us through different seasons of life. A veces no es lo que tienes…es cómo decides verlo. Follow us on instagram: @creandotubestselfpod

¿Dónde Te Estás Abandonando?

What if the reason you feel off… isn’t everything around you, but the way you’ve been abandoning yourself? In this episode, we reflect on the quiet ways we stop showing up for ourselves—and how to start choosing you again. A veces no es lo que los demás hacen… es lo que tú dejas de hacer por ti. Follow us on instagram: @creandotubestselfpod