Creating Confidence with Heather Monahan
Have you ever stayed quiet just to keep the peace, even when it meant abandoning yourself? In this episode, I open up about a personal situation that forced me to speak my truth, even though it didn’t go the way I hoped. I share why confidence isn’t about controlling the outcome, it’s about having the courage to honor your needs and use your voice anyway. I reflect on friendships, gratitude, personal growth, and why difficult moments can sometimes redirect you toward something even better. Get ready to challenge the stories keeping you silent and step into a more empowered version of yourself. In This Episode You Will Learn * Why SPEAKING UP for yourself actually builds confidence faster than almost anything else. * The “PLASTIC CUP” story and the 10 rules for asking for what you want. * What happened when my CEO asked me to fly and give a speech just 10 days after giving birth. * Why standing your ground is essential for healthy relationships and self-worth. * How your life can change 100% in just one month. * The MINDSET shift that helped me survive uncertainty during the pandemic. Check Out Our Sponsors: * Quince - Head to quince.com/confidence [http://quince.com/confidence] for free shipping on your order and 365-day returns. * Whatnot - Visit whatnot.com/sell [http://whatnot.com/sell] to start selling. * Upwork - Visit upwork.com [http://upwork.com] right now and post your job for free. * Keeper - Get 60% off Keeper personal and family plans at keepersecurity.com/confidence [http://keepersecurity.com/confidence]. * Fanvue - Visit fanvue.com [http://fanvue.com] today and launch your career! Resources + Links * Call my digital clone at 201-897-2553! * Visit heathermonahan.com [https://heathermonahan.com/] * Sign up for my mailing list: heathermonahan.com/mailing-list/ [https://heathermonahan.com/mailing-list/] * Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com [https://overcomeyourvillains.com/] * If you haven't yet, get my first book Confidence Creator [https://www.amazon.com/Confidence-Creator-Heather-Monahan-ebook/dp/B07BN93649/ref=sr_1_1_sspa?crid=1AI44DR0LDUKJ&dchild=1&keywords=confidence+creator+heather+monahan&qid=1635006623&sprefix=Confidence+Creator%2Caps%2C104&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExVjVROVBVNjBKOVk0JmVuY3J5cHRlZElkPUEwMDcwOTkxMjBZRTdERFIwQ0hUSCZlbmNyeXB0ZWRBZElkPUEwNDM0MTExMVkxWFBZWlc1U0tXWCZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=] Follow * Heather on Instagram [https://www.instagram.com/heathermonahan/?hl=en] & LinkedIn [https://www.linkedin.com/in/theheathermonahan]
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