Understanding my ADHD: Diagnosis, Emotional Impact & Coping Tips

Understanding my ADHD: Diagnosis, Emotional Impact & Coping Tips

Diagnosed with ADHD at 10, but only now figuring out how to create systems that work for me. In this video, I’m sharing my journey, what it’s like living with ADHD, how I finally started managing it, and the emotional ups and downs along the way. (I am not a medical doctor, this is not medical advice, I'm just sharing my experience) Instagram:   / brookeetherese   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1JLN2V0dXNtdmlfWm02dE1VMDVJbzN1bjJkZ3xBQ3Jtc0tsbGcwNmFKUkhGNk1tdFVSUXRIeS1Bakp0REdHRkU2YWRJZmhjM0U3N2w2NlVGY3FzOVVQVURhQXpETENncUNPeVNJMnlNc1daWWVHaWdJa1ZkTVdUTWsyVmM1TWhyTDE4cWhtZG1GamV6Tkl4b1FQbw&q=https%3A%2F%2Fwww.instagram.com%2Fbrookeetherese%2F&v=y9-vAtM4PNA] PODCAST (Creative Minds): https://open.spotify.com/show/3F1Ojap... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGw2V280clNVa29GVko5Z0RpajdmMWRXYlJEd3xBQ3Jtc0trT1lwUnozYjlab1c0Qi1XTjM4cGlzdm1KRFZIU3d1WENRNG1IWkdicWxTUkw0Y2xLWVlaTVcwdTRSdEZxc3FCcG0tNXRvOXpYSzdSdm5vdVlVejdEZHdHMXVXR3MtVmoxelF2dnhzMFRGUTEycjAtMA&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F3F1Ojapj2Fj15O3ScMeZYe%3Fsi%3Dae0fb716068440ed&v=y9-vAtM4PNA] ADHD Books and resources I like!: https://www.additudemag.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazhRb0FOQVM4OGR4NklBdWo5UmtMbWN4WG1IQXxBQ3Jtc0ttNkRCU3Y3dEwxaFV1Y1hrT1RoNnN0VUxRMVlfb05CWU1EQUhWcTNxS3kzX1FKb2VaazNjNEpjY29Pc0ZtWWVnS1pnWXNfS0d3RGc3Z0RaMUZENFJabS1mS0Q4cE56Yi1Pb3k4VVNaWW1CZi1FSVBYSQ&q=https%3A%2F%2Fwww.additudemag.com%2F&v=y9-vAtM4PNA] Driven to Distraction: https://www.barnesandnoble.com/w/driv... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazhpZWdISXFzX1RpVTkyMEVsSGxCRmd1YnRNQXxBQ3Jtc0ttbHJWQWlnVTZDWVZIVncwdlFERTBwbkF6Z1g3ZWJhc0RrU2xkeVJ2bTVJMnU5WlBwbXBRdkxYbXJyZHVScTFiZFkzWng5VWNVVjNabFZhX191WDdlUXVMdzhWYXRWRFVVLTFXeDdxajRJbGh2RVVhaw&q=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%2Fdriven-to-distraction-edward-m-hallowell-md%2F1128719250%3Fean%3D9780307743152&v=y9-vAtM4PNA] ADHD 2.0: https://www.barnesandnoble.com/w/adhd... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd5QkwyRW8yQnhUZThfajNpaVh3dmxFclhmd3xBQ3Jtc0tsdDNYaF9VWWxhVm1ZQnpaUkZ4NTExUlhJcFhJdUh6YWtUQk1URHZHdGZYanlsd1dpM3RGNC1qMGRqa2x0Yll3dkZ1ald0blhwaUpobHNEbWRQSWg5T1RKTlNYR25jR1h2WnJMNlFNLUNFWnBUSzZnbw&q=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%2Fadhd-20-edward-m-hallowell-md%2F1136847892%3Fean%3D9780399178740%26aug%3D1&v=y9-vAtM4PNA] ADHD is awesome: https://www.barnesandnoble.com/w/adhd... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHl3VUVOR3ZadDZuZE1fOGxLZ3NvU3JPb0lVZ3xBQ3Jtc0ttT2tlZmNIRlVZVHRncVlpQWxEWUhMbF82Vy1YTU5OdGNqbkU3UEFqcDdRRVNSakpfSl9PWlFHbUc1eGRKZ28wOGdWamRMNzdybUJibFpOSHppNDZjUVFGMFFhVU9UVFBubnNEVFhhUkl3ZXZvc29IZw&q=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%2Fadhd-is-awesome-penn-holderness%2F1143720488%3Fean%3D9781400338610&v=y9-vAtM4PNA] The Myth of Normal: https://www.barnesandnoble.com/w/the-... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVlLM0Y4dzBBM2E3aC1xV3Rqc0hZOTJtSFR5QXxBQ3Jtc0ttTlFWanZqQ3pmTExlOFhjNGdtV013akVwN1ZlbktmcXFiOGI5cHB1UGJ5TVUtOVJHN1l3Qkx4MlpIRkV2cjM5Vjl6aFpISEM2bEdlZXJEdzg5LXQ4NmpTSW56N3NwM0hpeHBER2IyZGtWRjRsZHBmaw&q=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%2Fthe-myth-of-normal-gabor-mat-md%2F1139798088%3Fean%3D9780593083888&v=y9-vAtM4PNA] Scattered Minds: https://www.barnesandnoble.com/w/scat... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblQ4Y29HSmZ5a3RncTVETGEzVUVxaW5VbUI4UXxBQ3Jtc0trUUc5anZheUx4bGlLZ1JLS0M4M1Rta0xJb3RDb05ZY1Z2WDdINGJTT28tVmFLbUVHUTJiNTByME81RWlqT3ZFcHE1NHJ3MkNmWmE3MVlVcXEwdWhyRTBHTVR6RHZfMkkzRi1FbHpJLTNSMFFJRnU5NA&q=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%2Fscattered-minds-gabor-mat-md%2F1142627311%3Fean%3D9780593714379&v=y9-vAtM4PNA]

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