M2 - Structure Is What Gives You Freedom

M3 - 3 Non-Yoga Things Every Yoga Teacher Should Know About

Stepping away from the course content to share three concepts that will (hopefully) shift how you think about your teaching, your mistakes, and your mindset.

M3 - Creativity As a By Product

If you've ever thought "I'm just not that creative" this episode is for you. We reframe creativity as a skill built through curiosity and constraint, not inspiration.

M2 - Finding Flow : What To Actually Look For

This episode is the conversation behind the slides: what to actually notice, feel, and look for when you're turning a list of shapes into something that moves.

M2 - Trusting a Plan Enough to Teach It

This episode explores why over-planning and trying to perfect a sequence before teaching it actually holds you back, and how real refinement happens through delivery, not just preparation. If you’ve ever second-guessed a plan or kept tweaking instead of teaching, this will help you simplify, trust, and move forward.

M2 - Structure Is What Gives You Freedom

First Podcast Episode to aid you in your journey into Module 2. After expanding your perspective in Module 1, structure can feel like a step backwards… or something that might box you in. In this episode, we reframe structure as a tool that reduces overwhelm, supports better teaching, and gives your sequencing somewhere to land.