CREWCast Ep.4 | Motivation & Social Media Nonsense!

CrewCast Ep. 6 – From Fat to Fit | Couples Dieting & Hitting On Girls At The Gym

Talking you guys through Dieting crazes, Competition Prep mentality, unknown eating disorders PLUS how to hit on girls at the gym! 🙂 [https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png] Interact With Me • LATEST VIDEO: https://youtu.be/YoVNjawD9KM • YOUTUBE: http://youtube.com/Lexfitness • Instagram: http://www.instagram.com/lex_fitness • Twitter: http://www.twitter.com/lexonidas • Latest Blog Post: https://www.gymshark.com/blogs/news/lex-griffin-a-new-motivation-part-two LAINEYS LINKS: • Laineys Main Channel http://www.youtube.com/laineybopster Laineys Kitchen http://www.youtube.com/channel/UCc1OJU6g4QhlLIea1_A66Ag • InstaGram: http://www.instagram.com/laineybopster

CREWCast Ep.5 | THE UGLY TRUTH | Could Dieting Be Making You Fat!? Competition Updates & More

In this Episode we cover everything from WHY dieting may be making you fatter (and how to avoid it) to why I don’t like football and how Beers with my Grandad is making him healthy again! EnjoY! LATEST VIDEO: http://youtu.be/wWokXd0UJU0 YOUTUBE: http://youtube.com/Lexfitness Instagram: http://www.instagram.com/lex_fitness Twitter: http://www.twitter.com/lexonidas Latest Blog Post: https://www.gymshark.com/blogs/news/lex-griffin-a-new-motivation-part-two

CREWCast Ep.4 | Motivation & Social Media Nonsense!

The first of what will be Consistent MONDAY Uploads. In this Episode I cover Motivation & How to avoid failure by changing the way you think & cover a few topics that irritate me and need setting straight! LATEST VIDEO: https://youtu.be/Zv8cpMUr990 YOUTUBE: https://youtube.com/Lexfitness Instagram: https://www.instagram.com/lex_fitness Twitter: https://www.twitter.com/lexonidas

CREWCAST Ep.3 – David Laid & Lex Griffin: Zero to DeadLift Hero!

Podcast ft. David Laid covering his life from Zero to Deadlift Hero! Our time with Gymshark so far, Vampire qualities, Lack of Appetite PLUS Q&A with questions from you guys #CREW

CREWCAST – David Laid & Lex Griffin: Zero to DeadLift Hero!

Podcast ft. David Laid covering his life from Zero to Deadlift Hero! Our time with Gymshark so far, Vampire qualities, Lack of Appetite PLUS Q&A with questions from you guys #CREW