Episode 10 - Building Wellbeing - A Conversation with Clare McKenna

Episode 10 - Building Wellbeing - A Conversation with Clare McKenna

In this episode of Crown Next Level, broadcaster and health coach, Clare McKenna talks to us about wellbeing. Clare focuses on the idea that wellbeing goes far beyond just diet or exercise. She helps people rediscover holistic wellbeing — a mental, emotional, and physical balance. There are tips for busy professionals, who feel they have no time for wellness. And we hear about the particular challenges to maintaining wellbeing in high-pressure industries like construction. Produced By: Fergus Sweeney

Episode 9 - From Accident to Awareness: A Conversation on Recovery and Mental Health

Robert Clarke is a Health and Safety Advisor at Crown. Robert survived a devastating car crash in 2016. In this episode of Crown Next Level he talks about the trauma he suffered, his recovery and the mental strength he needed to get his body back to where it was before the crash. PRODUCER: FERGUS SWEENEY MEDIA

Episode 8 - Hard Hat Diaries: Inside the Day of a Project Director

Rares Socaciu is Project Director with Crown. In this episode Rares explains his role and what it takes to lead large-scale builds from start to finish. He tells us how he copes with stress, how he keeps abreast of technological changes and why he believes communication is the key to getting things done. Producer: Fergus Sweeney

Episode 7 - Unmasking Impostor Syndrome

Elite athletes, high achievers and business leaders can have what’s called Impostor Syndrome. This is when people doubt their own abilities, skills and achievements and they worry they’ll be “found out”. In this episode of Crown Next Level we hear from Georgina Corscadden, CEO and founder of Peak Connexxion. Georgina is a dedicated Master Coach, Master Trainer, psychologist, keynote speaker and facilitator with a particular aptitude for understanding the brain and how we can leverage our own cognitive skills.   Produced by: Fergus Sweeney

Episode 6 - What It Means To Be Resilient - Fergus Farrell

After a devastating accident in 2018 left him paralysed from the waist down, Fergus Farrell was told he would never walk again. But Fergus refused to accept that fate. Seven years later, he’s not only walking, he’s standing tall as a mental health ambassador and inspirational speaker, using his story to uplift others and prove that no setback is final. In this episode of Crown Next Level, we share Fergus’ remarkable journey and we hear about the work he’s been doing with Crown.  PRODUCER: FERGUS SWEENEY MEDIA