Not Your Mother's Aerobics: The Rise of Bungee Fitness

Happyland: A New Musical Takes Root in Charleston History

Join me as I talk about Happyland, a new musical by Toby Singer making its debut this June inside the historic Kahal Kadosh Beth Elohim synagogue — the very place where its story unfolded nearly 200 years ago. I sat down with director Linda Eisen, dramaturg Robin Shuler, and actress Langley Cornwell to talk about what it means to perform history in the room where it happened, why this story matters right now, and how to get involved in local theater. Happyland runs June 4–14 at KKBE, 90 Hasell Street, Charleston. Tickets and information at happylandmusical.com.

Not Your Mother's Aerobics: The Rise of Bungee Fitness

In this episode, I strap into a bungee harness at Fly High Bungee Fitness in Mount Pleasant to find out what happens when group fitness goes airborne. I have a  lovely conversation with a Fly High instructor, as well as a fellow participant, and I dig into why this franchise has built such a following in the Charleston area with the owner. Whether you're a boutique fitness regular or someone who hasn't worked out since the step class era, this one will have you jumping for joy.

Come Hungry: Inside Charleston's Chef's Collective

Today we're heading into one of Charleston, South Carolina's most unique culinary spaces — Chef's Collective, a hands-on cooking school and commissary kitchen that is unlike anything else in the area. I stumbled upon Chef's Collective while looking for a genuine hands-on cooking experience in Charleston — and I'm so glad I did. I speak with chef and owner, Katie Williams, and partner, chef, and my Thai Street Food cooking class instructor, James Neal, about starting the business and the teaching energy that makes total beginners feel like they belong in a kitchen.  Come hungry! Leave inspired.

Courtside Conversations

In this episode, I spend time with my tennis pro, Jeff Short, and a group of women from my team, talking about the game, what keeps us coming back, and how tennis fits into our lives today. From strategy and mindset to friendship and fun, these courtside conversations go beyond the basics of the sport. This isn’t just about tennis—it’s about the connections we build, the challenges we take on, and the ways we continue to grow, both on and off the court.

Fire and Iron: A Day at the Forge

This episode takes you inside the forge at Charleston Adventure Forest, where I tried blacksmithing for the first time. I had a fascinating conversation with a working blacksmith, and learned about two pieces of Charleston history you need to know: Philip Simmons, the legendary ironworker whose gates and balconies still decorate the historic district, and the American College of the Building Arts — the only college in the country that grants a bachelor's degree in the traditional building trades. The iron is hot. Let's go!