Mid-Year Check-In: Staying on Track & Adjusting Your Goals

Mid-Year Check-In: Staying on Track & Adjusting Your Goals

Hey everyone, welcome back to another episode of Curious & Curiouser with Kaitlyn Gooch! 🌟 We’re hitting the halfway mark of the year, so it’s the perfect time for a mid-year check-in. Are you on track with your goals? Do you need to course correct? Today, we’re talking about why it’s crucial to set goals for yourself, not just what you think others expect from you. We’ll dive into how even average days can still push you towards where you want to go, and why being 1% better every day makes a big difference. Grab a cup of coffee, get comfy, and let’s reflect on how to make the rest of the year as awesome as possible. 🎧

Creating with Intention: Insights from Coaching with Joy Houkes

Hey everyone, it's time for a new episode of Curious & Curiouser with Kaitlyn Gooch! Today, I'm sharing some game-changing insights from my work with my coach, Joy. We dive into this powerful question he asked me: "Where am I creating from?" or "Where has this been created from?" This simple yet profound question has been revolutionizing my life. It's all about making a conscious, active effort to ask myself this daily, and it's changing everything. Join me for a deep and transformative conversation. Let's dive in! 🎧 Want to connect & work with Joy? Find him over on Instagram: https://www.instagram.com/joyhoukes

Embracing Life at Any Age: Choices, Time, & Grief

Hey everyone, welcome to another episode of Curious & Curiouser with Kaitlyn Gooch! In today's chat, I’m tackling that nagging feeling that time is slipping away! I dive into how I believe our real conscious living starts around 21, so if you're 31, you're basically just 10 years old in adult years! & we'll also touch on the amazing work I’ve been doing for with my coach, Joy, and how it’s helped me to identify some heavy but important topics around death + grief, & how they've shaped the way I make decisions and live my life. It's a deep and heartfelt conversation that I hope resonates with you. Let's get into it! 🎧 Want to connect & work with Joy? Find him over on Instagram: https://www.instagram.com/joyhoukes

Finding Your Way: Navigating Values & Compromise with Kaitlyn Gooch

In today’s episode, we’re diving deep into those moments when we start questioning our values and wondering if compromise is the answer. 💭 Whether it’s in relationships or the hustle of business, we’ve all been there. Kaitlyn shares some personal stories and insights on how to navigate this tricky territory without losing yourself along the way. 🌟 And hey, remember, if it’s time to move on, do it on a good day, not a bad one.

Craving Connection: Navigating Online Presence & Authentic Relationships

Hey everyone, it's time for a new episode of Curious & Curiouser with Kaitlyn Gooch! Today, Kaitlyn opens up about her deep yearning for connections that are a bit different from the norm. She talks about the beauty of friends checking in, even when things are going well, and shares the ups and downs of managing your online presence while staying true to yourself. Get ready for a real, down-to-earth chat about the importance of genuine connections in today's digital world. Let's dive in! 🎧