Facing the Storm – A Glimpse Into My Battle With Anxiety

Growing Up with Dad: Maxwell’s First Mic Moment

In this special episode of Dad’s Mental Playbook, I sit down with my 4-year-old son, Maxwell, for a heartwarming and fun conversation. We talk about his favorite things, what makes him happy, and even get some hilarious kid wisdom along the way. This episode marks the beginning of a yearly tradition where I’ll ask him the same questions and watch how his answers change as he grows. Join us for a lighthearted and meaningful father-son moment that reminds us all to cherish the little things. You won’t want to miss Maxwell’s unfiltered thoughts and big personality!

Faith, Fatherhood, and Leadership: A Conversation with Robert Black

In this episode of Dad’s Mental Playbook, we sit down with Robert, office manager at Hope Church, to talk about how his role in the church influences his approach to fatherhood. He shares insights from his upbringing, the challenges and rewards of balancing leadership and parenting, and the lessons he’s learned along the way. We also put Robert on the spot with a fun round of rapid-fire questions before diving into Three Stars of the Game, where we rank our favorite childhood TV shows. Tune in for an episode filled with wisdom, nostalgia, and plenty of laughs!

Facing Fears: A weekend of growth at the Waterpark

In this episode of Dad’s Mental Playbook, we dive into the power of facing fears—both as kids and as parents. Over the weekend, we hit the waterpark, and I watched as both of my kids took on challenges that once seemed too big to handle. From towering slides to deep waters, they faced their fears head-on, and along the way, I realized just how important it is to encourage, support, and sometimes even step back as they push their own limits.

The Week That Tested Me—And What Got Me Through

This week was one for the books—in all the wrong ways. Life threw some tough challenges my way, and honestly, it felt like everything was piling up at once. But even in the middle of the chaos, I found ways to push through. In this episode, I open up about the struggles I faced, the mindset shifts that helped me keep going, and the lessons I’m taking with me. If you've had a rough week too, you’re not alone. Let’s talk about how we get through the tough times and come out stronger on the other side.

Facing the Storm – A Glimpse Into My Battle With Anxiety

In this episode of Dad’s Mental Playbook, I open up about my personal battle with anxiety—what it feels like, how it impacts my life as a father, and the strategies I’m using to push through. From the silent struggles to the daily victories, this is an honest look at the challenges and lessons I’ve learned along the way. If you’ve ever faced anxiety or know someone who has, this episode is for you. Let’s break the stigma and support each other on this journey. 🎧 Tune in, and let’s talk about it. You’re not alone.