Dare to Tri S1 E24 - The Motto

Dare To Tri S1 E27 - Forgive: Let Go and Grow

In this week's episode we are talking forgiveness. We dared you to forgive and move on. But how do you know if you need to forgive someone, what if you are that someone? And once you decide you need to forgive, how do you get started? Thes are just a few of the questions we help you answer. Join Anike Wilder, Johanna Conrad and Bretagne Pullens as we work to forgive and move on. And stay tuned for the new dare. Its a fun one!

Dare To Tri S1 E25 - Reading Rainbow

We all remember that old show that reminded us the magic in books right? Hi come join Bretagne Pullens, Anike Wilder, and Johanna Conrad in this weeks episode where we visit the library! We each had very different experiences. Disclaimer: Trigger warning : One of takes a dive into a book that brings up a heavy topic, who do you think it is? We each are called to different causes. We each have a unique purpose. And each one of you are perfect as you are, but if you want to challenge yourself and keep growing, we must do new things. Listen now to hear this week's dare. I dare you!

Dare to Tri S1 E24 - The Motto

Hey yall! In this week's episode we are talking our own personal motto! That's right Anike Wilder, Johanna Conrad and Bretagne Pullens are coming together for another week of truth and Dare! We talk positive affirmations, mantras and mottos. Last week's Dare was to reflect on the language you use to talk to yourself and take your power back by using your voice. This week we have a super fun dare, but you are going to have to walk 100 steps to get there... Listen now to get your dare and start leveling up with the #DareToTriPodcast

Dare to Tri S1 E23 - Spring Clean Your Life

Do you Spring Clean? Do you clean a room or a drawer, or do you evaluate other aspects of your life past the physical? Join Anike Wilder, Johanna Conrad and Bretagne Pullens as we talk about how we started with cleaning a purse, a room and our diets. In addition to creating physical space, we creating emotional space to allow for new experiences and perspectives. Listen to Spring Clean Your Life and be inspired to make physical changes that can inspire lifestyle growth. And the next dare picks up where this one left off, listen to now to hear what we are challenging ourselves and others to do to step into their power and be their true selves. Won't you join us?!  Follow us on IG @ dare.to.tri

Dare To Tri S1 E22 - Letters to You

Dare To Tri S1 E22 (04/19/22) Welcome back! This week we talk about letters we wrote and gave to Moms, Neighbors and Ladies in the bathroom. As we  visit this weeks truth and dare: How did it feel when you received a heartfelt, hand written letter? We dare you to pay it forward and write a thought-out, personal letter to a complete stranger.   Please Join Anike, Johanna and Bretagne as they share how they chose the people to give a letter too and what they learned this week. Next week please tune is as we talk about Spring Cleaning and the next dare!  Also we give a shout out to a Hope For Ukraine, a fundraiser to help provide medical supplies to the Ukrainian People.   Thank you for Listening! We Dare you to step out of your comfort zone, and be your best self, one dare at a time. Will you join us? I dare you!