ep 4: It’s 1989. Curiosity, culture and connection - my trip to India

ep 7: Unforgettable movie dialogues that have stuck with me

In this episode, I share powerful movie dialogues—from Rambo to The Shawshank Redemption—that have left a lasting impact on my inner growth and self-awareness. I’ll dive into the value and insights these lines hold and how sharing them with close ones inspired them too. A joyful exploration of cinema’s wisdom—this one’s a must-listen, Bro!

ep 6: Happy habits collected so far - fuck yeah

In this episode, I share the habits that have shaped my life, simple, impactful routines grounded in self-awareness. From morning practices to the power of a heartfelt greetings and creating powerful mindset. These habits don’t cost the earth but make all the difference. Looking for inspo or a life blueprint? This one’s for you. Let’s go Bro.

ep 5: Is there such a thing called ‘Human Silent Mode’?

Episode Description: Is There Such a Thing as Human Silent Mode? In this episode, we dive into the intriguing concept of "human silent mode." What does it mean to switch off and drift inward? Are we always aware when it happens, or does it sometimes sneak up on us? I'll reflect on how I use this mode positively and negatively in my own life. We'll explore whether historical figures like Buddha tapped into similar states and ponder how silent mode shows up during everyday activities—like driving or even daydreaming. Is it just me, or do we all do this? Let’s explore, flow, and reflect together. Sit back, and tune in!

ep 4: It’s 1989. Curiosity, culture and connection - my trip to India

"India, 1989: A Journey of Discovery" In this episode of Dear Bro, I take you back to my unforgettable trip to India in 1989, a journey packed with unexpected adventures and emotional growth. From the bizarre experience of weeing out the train window to boldly reclaiming my toy with force, I share how these moments contributed to the version of me today. Join me as I reflect on the lessons learned and explore how these experiences might guide me in raising my own kids. It’s a story of resilience, self-discovery, and the power of embracing the unexpected.

ep 3: 10 things that make me happy under £1

In this episode, I share 10 small things that bring me joy, each costing less than £1. From the delight of a meal turning out just as tasty and perfect as it looked on the menu, especially when you're starving to the unique happy moments we all experience in life, this episode is a celebration of simple pleasures. These happy spots are waiting to be discovered, and they’re different for each of us. Let’s explore them together and inspire each other to find more. Thanks for tuning in, Bro! #selfimprovement #selfcare #selfdiscovery #personalstories #solopodcast