The Never-Ending Roller Coaster of Grief

The Mother I Lost & The Mother I Became

Send us Fan Mail [https://www.buzzsprout.com/2499679/fan_mail/new] In this emotional Mother’s Day episode, Antionette shares what it feels like to grieve the mother she lost while embracing the mother she has become. “The Mother I Lost & The Mother I Became” is a heartfelt conversation about grief, motherhood, healing, and learning how to hold love and loss at the same time.

The Mask Called: “I’m Fine”

Send us Fan Mail [https://www.buzzsprout.com/2499679/fan_mail/new] In The Mask Called “I’m Fine”, I share how grief teaches us to perform wellness — to say we’re okay even when we’re not. This episode explores the emotional weight of pretending, the pressure to be strong, and the healing that begins when we allow ourselves to be honest. This conversation is an invitation to take off the mask, even if only for a moment. You don’t have to carry it alone.

The Silent Question That Never Disappears

Send us Fan Mail [https://www.buzzsprout.com/2499679/fan_mail/new] This episode explores the question that never fades after loss — Why? It’s the silent question that lingers in moments of pain, confusion, and longing. Through honest reflection and raw emotion, this episode dives into the struggle of living with unanswered questions and learning to find peace in the unknown.

The Never-Ending Roller Coaster of Grief

Send us Fan Mail [https://www.buzzsprout.com/2499679/fan_mail/new] Grief doesn’t have an ending — it’s a roller coaster you learn to ride. In this episode of Dear Cassie, I open up about my own journey with loss, the dark days, the lessons, and how I’m still learning to hold on almost 28 years later. If you’ve ever felt the twists and turns of grief, this one’s for you.

When Life Pressed Reset Without Warning

Send us Fan Mail [https://www.buzzsprout.com/2499679/fan_mail/new] What happens when life presses reset without warning? In this deeply personal episode of Dear Cassie, I share what it was like to lose my mom at just 10 years old — the shock of waking up to a new reality I never asked for, the fear of starting over, and the quiet strength it took to keep moving forward. From the first fuzzy days after her passing, to leaving behind my childhood home, to finding myself in survival mode, this episode is a reflection on how grief resets our lives in ways we never wanted — and how we learn to live again. If you’ve ever faced a reset moment — through loss, change, or heartbreak — I pray you hear pieces of your story in mine and know that you are not alone.