Lessons from My 20s: A Letter to My Younger Self

Moving On Without an Apology

In this episode of The Dear Reader Podcast, I’m excited to introduce my new co-host, Kali! Together, we dive into the difficult but freeing journey of moving on without receiving the apology you hoped for. We explore what it means to let go of someone you still love for the sake of your mental health, the complicated emotions that come with being triggered when you cross paths with them, and why giving yourself space is often the most healing choice. This conversation is for anyone who’s ever wrestled with closure, struggled to protect their peace, or needed a reminder that your healing doesn’t depend on someone else’s words.

Losing My Mom at 28

Trigger Warning: This episode includes discussion of terminal illness, cancer, and death. In this deeply personal episode, I share the story of my mom’s battle with glioblastoma—from the moment of her diagnosis to the day she passed. It’s a story of heartbreak, love, and learning to grieve.  Whether you’ve experienced loss or are supporting someone who has, I hope this episode reminds you that you’re not alone.

Lessons from My 20s: A Letter to My Younger Self

As I approach 30, I’m taking a moment to sit down with my younger self and reflect on everything my 20s taught me—the lessons, the struggles, the growth, and the things I’d do differently. From love and friendships to career and self-worth, this episode is a heartfelt letter to the person I was at 20, filled with the wisdom I wish I had back then. If you’re in your 20s (or just reflecting on your own journey), this one’s for you. Let’s talk about what really matters, what doesn’t, and how to embrace every messy, beautiful step along the way.

Breaking Free: Healing, Self-Acceptance, and Embracing Love with Chelsea

In this episode, Chelsea shares her deeply personal journey of overcoming an unhealthy relationship with food and exercise, a battle that ultimately led her to rediscover her true self. After 15 years of marriage, she found the courage to leave and embrace a new chapter—one rooted in self-acceptance, authenticity, and love. We dive into the early influences that shaped her struggles, the pivotal moments that led to change, and how healing her relationship with her body opened the door to embracing her sexuality. Chelsea’s story is one of resilience, courage, and the power of choosing yourself.  *TRIGGER WARNING: This episode discusses the topic of eating disorders.

Fighting for Light: Carissa’s Journey with Lymphoma

At just 16 years old, Carissa was diagnosed with follicular non-Hodgkin’s lymphoma—a diagnosis that changed her life in an instant. In this episode, she shares the raw reality of facing cancer as a teenager, from her darkest moments to the unexpected joys that kept her going. Her resilience, faith, and unwavering spirit will leave you feeling empowered to walk through life’s storms with courage. Tune in for a story of strength, hope, and the power of finding light even in the hardest seasons. Follow Carissa on Instagram @cuhrissuh_