DEEP DIVE with DEPTH: Sugar Elimination

DEEP DIVE with DEPTH: Sugar Elimination

Join Dr. Jennifer, DNP, APRN, NP + Kellye, Functional Medicine Health Coach as they discuss the negative impact sugar has on your body, and some tips and ticks on how to eliminate it from your diet.

DEEP DIVE with DEPTH: Cortisol

Here we take a deep into all things cortisol: what is it? Why does it keep us tired and fat? What can we do about it?