Ep. 02 - Stop Stopping Yourself!

Ep. 03 - Imposters with ADHD

Hi friends! We're back again to shovel away more layers of self-deception and sabotage to clear the path forward. On this episode we talk about how children mirror what they see in us and how observing this natural behavior can help us to be more mindful as parents and people. We talk about Imposter Syndrome and how to find your self-worth. We also explore how the symptoms that are associated with ADHD are identical to the symptoms of CPTSD, which has massive implications. It's also very interesting to see so many young people learning how to use this to their advantage once they understand it. This conversation was really helpful and came at the right time, even if we, yet again, stopped ourselves for weeks! Thanks for listening! Say hi! deephealingpodcast@protonmail.com [deephealingpodcast@protonmail.com]

Ep. 02 - Stop Stopping Yourself!

On this episode, Andy & Kate discuss self-sabotage and how it can often disguise itself as a friend. They challenge each other to look deep into themselves in hopes to find and heal the roots of their own self-sabotaging behaviors. Thanks for listening! Send us some love! deephealingpodcast@protonmail.com [deephealingpodcast@protonmail.com]

Ep. 01 - Hello World

The debut episode of Deep Healing, with Andy & Kate! Send us some love! deephealingpodcast@protonmail.com [deephealingpodcast@protonmail.com]