Delicious Dignity
It took a virtual pet app to show me how exhausted I was from trying to deserve love. This episode is for the high-achieving woman who has been dangling the carrot in front of her own face for too long. I share how rewarding yourself for just existing (before the task, before the finish line) can dissolve the internal critic and restore your motivation from the inside out. Inside this session: 1. Maslow's hierarchy of needs — and the one rung most high-achieving women skip entirely on their way to the top 2. How five dysfunctional forces (hustle culture, the internal critical mother, scarcity mindset, patriarchy, & ancestral generational trauma) keep women locked in the cycle of trying to deserve love 3. A simple, private ritual to identify where you've been earning love and how to gently pull back ▼ Reference Episodes: Episode 38 — What I'm Loving Right Now: Real Self-Care, Money, and Dignity [https://www.buzzsprout.com/2463564/episodes/18630368] ▼ Reference App - Finch App. Friend code - CNLPF24ZLY https://www.buzzsprout.com/2463564/fan_mail/new ▼ 🌹 Join the Weekly Delicious Dignity Missives [https://www.dilshadmehta.com/newsletter]- every week receive exclusive, bite-sized, actionable intuitive insights straight to your inbox. ▼ 🌹 Questions? Requests for Future Episodes? Want to say hi? Send me a text or voicemail! [https://www.buzzsprout.com/twilio/text_messages/2463564/open_sms] (your number is private & I cannot see it). ▼ 🌹 Please rate and/or leave a review for this podcast. I put together all the content & graphics for this show. I pay for an editor out of my own pocket. I'm not sponsored by anyone. My voice/opinions/research is not corrupted by any monetary incentive. So your reviews truly keep the podcast running & help me get the podcast out to the world. Thank you so much! ▼ 🌹 Want a deep dive into your situation? Book your 1:1 90 minute session here [https://www.dilshadmehta.com/soul-session] . . . This podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.
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