Herbs For Weight Loss: Understanding What Role Plants Can Play In Your Strategy For Wellness

Inflammation, Debunked: Busting Myths & How To Actually Feel Better

"What can I take for inflammation?" is the wrong question everyone is asking. In this episode, we dive into what exactly inflammation is (and more importantly -- what it's NOT), what upstream problems can trigger it, and effective strategies to heal at a root cause level. Join Kate for a myth busting, no-feelings-spared conversation on what it takes to tackle "inflammation" head on. -- LINKS -- LunaTerra Apothecary Shop The Apothecary: www.lunaterraapothecary.com [https://airtable.com/app3TuEvPLwmx1e2o/tblEyhocxVj9EeP8m/www.lunaterraapothecary.com] Give $10, Get $10: https://www.lunaterraapothecary.com/rewards/ [https://www.lunaterraapothecary.com/rewards/] Follow on Social: @lunaterraapothecary FB: www.facebook.com/lunaterraapothecary [https://airtable.com/app3TuEvPLwmx1e2o/tblEyhocxVj9EeP8m/www.facebook.com/lunaterraapothecary] IG: www.instagram.com/lunaterraapothecary [https://airtable.com/app3TuEvPLwmx1e2o/tblEyhocxVj9EeP8m/www.instagram.com/lunaterraapothecary] Pin: www.pinterest.com/lunaterraapothecary [https://airtable.com/app3TuEvPLwmx1e2o/tblEyhocxVj9EeP8m/www.pinterest.com/lunaterraapothecary] Free Herbal Guides for pregnancy, breastfeeding, kids, & more: www.lunaterraapothecary.com/links [https://www.lunaterraapothecary.com/links]

Biohacking Won't Make You Healthy, Outsourcing Intuition, & Going Back To Basics

Biohacking has taken the wellness community by storm, but is it really the way forward? Join us for a deep conversation on outsourcing intuition to data, where technology falls short in delivering health, why biohacking is isn't where you should start (but where it does have a place) -- and what you can do instead to tap the abundance of natural resources we have for wellness. -- LINKS -- LunaTerra Apothecary Shop The Apothecary: www.lunaterraapothecary.com [https://airtable.com/app3TuEvPLwmx1e2o/tblEyhocxVj9EeP8m/www.lunaterraapothecary.com] Follow on Social: @lunaterraapothecary FB: www.facebook.com/lunaterraapothecary [https://airtable.com/app3TuEvPLwmx1e2o/tblEyhocxVj9EeP8m/www.facebook.com/lunaterraapothecary] IG: www.instagram.com/lunaterraapothecary [https://airtable.com/app3TuEvPLwmx1e2o/tblEyhocxVj9EeP8m/www.instagram.com/lunaterraapothecary] Pin: www.pinterest.com/lunaterraapothecary [https://airtable.com/app3TuEvPLwmx1e2o/tblEyhocxVj9EeP8m/www.pinterest.com/lunaterraapothecary] Free Guides & Resources: www.lunaterraapothecary.com/links [https://www.lunaterraapothecary.com/links]

Herbs For Weight Loss: Understanding What Role Plants Can Play In Your Strategy For Wellness

"What do you have for... ?" A common question we get that sometimes ends with "weight loss". While we don't usually have time for an in-depth conversation with customers at a farmer's market or in our inbox, we feel like this question packs a lot of nuance and deserves a full discussion. So here it is! Press play to discover if herbs can play a role in your weight loss goals, the limitation of natural remedies in this circumstance, and the best places to look for support first. -- LINKS -- LunaTerra Apothecary Shop The Apothecary: www.lunaterraapothecary.com [https://airtable.com/app3TuEvPLwmx1e2o/tblEyhocxVj9EeP8m/www.lunaterraapothecary.com] Follow on Social: @lunaterraapothecary FB: www.facebook.com/lunaterraapothecary [https://airtable.com/app3TuEvPLwmx1e2o/tblEyhocxVj9EeP8m/www.facebook.com/lunaterraapothecary] IG: www.instagram.com/lunaterraapothecary [https://airtable.com/app3TuEvPLwmx1e2o/tblEyhocxVj9EeP8m/www.instagram.com/lunaterraapothecary] Pin: www.pinterest.com/lunaterraapothecary [https://airtable.com/app3TuEvPLwmx1e2o/tblEyhocxVj9EeP8m/www.pinterest.com/lunaterraapothecary] Free Guides & Resources: www.lunaterraapothecary.com/links [https://www.lunaterraapothecary.com/links]

Improving Eyesight Naturally: What We Were Never Taught About Vision (& How Modern Corrective Lenses Actually Make It Worse)

We were all taught that vision is what it is, degrades with time, & corrective lenses are the solution. But what if I told you that the truth is quite the opposite? It's been 3 years since I started using techniques to sharpen my vision naturally as a long-time glasses wearer -- with success! I'm spilling all the details in this episode. Dive into a conversation about... * 3 things we were never taught about vision * How vision can be affected by spiritual and emotional health * 5 problems with corrective lenses that make your eyes worse * 5 practices to proactively improve your vision naturally You aren't going to want to miss this in-depth conversation. Press play now to find out how you might be able to ditch your glasses for good. -- LINKS -- Free book "The Cure Of Imperfect Sight By Treatment Without Glasses" by William Bates, 1920: https://www.iblindness.org/ebooks/perfect-sight-without-glasses/ [https://www.iblindness.org/ebooks/perfect-sight-without-glasses/] LunaTerra Apothecary Shop The Apothecary: www.lunaterraapothecary.com [https://airtable.com/app3TuEvPLwmx1e2o/tblEyhocxVj9EeP8m/www.lunaterraapothecary.com] Follow on Social: @lunaterraapothecary FB: www.facebook.com/lunaterraapothecary [https://airtable.com/app3TuEvPLwmx1e2o/tblEyhocxVj9EeP8m/www.facebook.com/lunaterraapothecary] IG: www.instagram.com/lunaterraapothecary [https://airtable.com/app3TuEvPLwmx1e2o/tblEyhocxVj9EeP8m/www.instagram.com/lunaterraapothecary] Pin: www.pinterest.com/lunaterraapothecary [https://airtable.com/app3TuEvPLwmx1e2o/tblEyhocxVj9EeP8m/www.pinterest.com/lunaterraapothecary] Free Guides & Resources: www.lunaterraapothecary.com/links [https://www.lunaterraapothecary.com/links]

Choose Plants Not Pharma: Introducing LunaTerra Apothecary

Choose plants, not pharma is our motto. We find personally and with those we talk to that pharma consistently overpromises and. underdelivers. In our personal health journeys, we discovered plants as the natural bridge back to wellness -- offering incredible benefits without the undesired effects or synthetic, toxic chemicals. Curious how plants could benefit you? Tune in for a conversation about the pitfalls of pharma, getting started with medicinal herbs, and why we started LunaTerra Apothecary. -- LINKS -- LunaTerra Apothecary Shop The Apothecary: www.lunaterraapothecary.com [https://airtable.com/app3TuEvPLwmx1e2o/tblEyhocxVj9EeP8m/www.lunaterraapothecary.com] Follow on Social: @lunaterraapothecary FB: www.facebook.com/lunaterraapothecary [https://airtable.com/app3TuEvPLwmx1e2o/tblEyhocxVj9EeP8m/www.facebook.com/lunaterraapothecary] IG: www.instagram.com/lunaterraapothecary [https://airtable.com/app3TuEvPLwmx1e2o/tblEyhocxVj9EeP8m/www.instagram.com/lunaterraapothecary] Pin: www.pinterest.com/lunaterraapothecary [https://airtable.com/app3TuEvPLwmx1e2o/tblEyhocxVj9EeP8m/www.pinterest.com/lunaterraapothecary] Free Guides & Resources: www.lunaterraapothecary.com/links [https://www.lunaterraapothecary.com/links]