From Rage to Resilience: The Journey Through Anger and Emotional Vulnerability

The Healing Power of Forgiveness: Unlocking the Door to Personal Growth

Do you struggle with forgiveness and letting go of past hurts? Join Brittany and Jenna as they discuss how to move past your negative feelings towards healing. TRIGGER WARNING: SEXUAL ASSAULT

Overcoming Addiction: A Candid Conversation Between Friends

Jenna discusses her history with addiction and how she manages to stay focused on her sobriety. -- TRIGGER WARNINGS: ADDICTION / SUBSTANCE ABUSE

From Rage to Resilience: The Journey Through Anger and Emotional Vulnerability

Anger is often the emotion men show the most. Being a man means not being vulnerable, right? Wrong.  Join Colby as he discusses his battle with anger over the years and the ways he has learned to express it in a constructive way. Listen as he discusses the connection between anger and being vulnerable.

S1:Ep6- Breaking the Silence

Join Brittany and Jenna as they highlight the importance of opening up about personal traumas and sharing their stories with others. They discuss the challenges and fears associated with vulnerability, and share experiences of how talking about their traumas has helped them heal and connect with others on a deeper level. They also encourage listeners to share their own stories, and provide advice on creating safe spaces for open and supportive conversations.

S.1.E.5. Kids Pt. 2

Join Brittany and Jenna as they discuss part 2 of the complex topic of having kids (or not having them). Listen as they discuss their own experiences with the topic and some of the traumas they have faced around it.