Ep 5: Becoming a Stay at Home Mom and Caregiver to Care for Daughter with Spina Bifida. W/ Tristina Pontiakos

Ep 9: Caregiver Burnout w/ Danella Pochman- Pediatric Nurse Practitioner and Board Certified Nurse Coach

Welcome, dear listeners, to another empowering episode of the Disability Parenting Podcast! Today's conversation is nothing short of essential for parents raising children with disabilities. Joining us is the incredible Danella Pochman, a pediatric nurse practitioner, and board-certified nurse coach. In this episode, we dive deep into the critical topic of caregiver burnout, exploring its nuances and, most importantly, unraveling strategies to overcome it. Danella, the compassionate founder of Gravity Coaching, generously shares her expertise on recognizing and navigating burnout, offering a beacon of hope for parents facing the challenges of raising children with disabilities. As a seasoned advanced practice nurse, Danella brings her unique insights to the table, guiding us through the labyrinth of overwhelm that often accompanies the journey of caregiving. We discuss the importance of self-care, validating the experiences of parents, and creating a life that truly loves them back. Get ready for an enlightening conversation that transcends the clinical aspects, delving into the personal as Danella opens up about her own experiences and family. Tune in to discover actionable steps to prevent and manage caregiver burnout, fostering a resilient community where stories unite, and validation reigns supreme. Links: Disability Parenting Podcast Website: https://www.disabilityparentingpodcast.com/ [https://www.disabilityparentingpodcast.com/] Disability Parenting Podcast Instagram: https://www.instagram.com/disabilityparentingpod/ [https://www.instagram.com/disabilityparentingpod/] Danella's Instagram: https://www.instagram.com/gravitycoachingllc/ [https://www.instagram.com/gravitycoachingllc/] Danella's Coaching Practice: https://gravitycoachingllc.com/ [https://gravitycoachingllc.com/]

Ep 8: Expectation vs Reality in Raising Her Son with Autism w/ Molly Ida

In today's episode, we're joined by Molly Ida, a wonderful mother navigating the journey of raising a child with Autism. Molly shares her insights into adapting expectations versus reality and the transformative impact of mentality on her parenting journey. Molly, a Colorado native, opens up about her son Arlo's Autism diagnosis, highlighting four crucial mentality shifts that have profoundly shaped her experience. From embracing grief as a natural emotion to choosing "expectancy" over expectations, Molly's perspective offers invaluable insights for parents in similar situations. Join us as Molly shares her personal journey, emphasizing the power of a positive mindset and the importance of celebrating each child's unique abilities. Links: Disability Parenting Podcast Website: https://www.disabilityparentingpodcast.com/ [https://www.disabilityparentingpodcast.com/] Disability Parenting Podcast Instagram: https://www.instagram.com/disabilityparentingpod/ [https://www.instagram.com/disabilityparentingpod/] Molly Ida Instagram: https://www.instagram.com/molly.ida/ [https://www.instagram.com/molly.ida/]

Ep 7: Solo Episode- The Journey to Getting Our Daughter's Autism Diagnosis

In this episode, I invite you into one of the chapters of our family's story, navigating the landscape of our daughter's autism diagnosis. I open up about the early signs that prompted our journey, the emotional turbulence we faced while awaiting confirmation, and the unique ways I found both solace and struggle in the months after receiving her diagnosis. I also provide an update on where she is today and how we're doing as a family. Spoiler alert: we feel loved, finally supported, and have discovered a great balance of fun, therapy, and school.

Ep 6: How My Child Has Changed Me w/ Amber Reynolds

Join us for a touching episode as I sit down with Amber Reynolds, the dedicated Mama to Harper, who has Okur-Chung neurodevelopmental syndrome (OCNDS). Amber shares her experiences, discussing the challenges and beauty of parenting a child with disabilities. Harper's impact on Amber's life is profound, inspiring her to see life through rose-colored glasses- just like her daughter does. Amber also shares a beautiful tip on shifting perspective—from focusing on what her daughter couldn't do to celebrating all that she could. Don't miss this heartwarming conversation about shifting perspectives, the importance of community and what's really important in life. Links: Disability Parenting Podcast Website: https://www.disabilityparentingpodcast.com/ [https://www.disabilityparentingpodcast.com/] Disability Parenting Podcast Instagram: https://www.instagram.com/disabilityparentingpod/ [https://www.instagram.com/disabilityparentingpod/] Amber Reynold's Instagram: https://www.instagram.com/ambreynolds/ [https://www.instagram.com/ambreynolds/]

Ep 5: Becoming a Stay at Home Mom and Caregiver to Care for Daughter with Spina Bifida. W/ Tristina Pontiakos

In our latest episode, we sit down with the incredible Tristina Pontiakos, a mother of 3 who made the courageous decision to leave her successful career and embrace the journey of becoming a full-time stay-at-home mom and caregiver to her daughter with Spina Bifida. We discuss how the decision unfolded to the inspiring insights into balancing the roles of a mom and caregiver, Tristina shares her empowering story. We chat about the support systems in place through her state that enable her to be both a dedicated stay-at-home mom and a paid caregiver. Join us as we delve into the challenges, triumphs, and the delicate balance of motherhood, self-care, and personal identity. Links: Disability Parenting Podcast Website: https://www.disabilityparentingpodcast.com/ [https://www.disabilityparentingpodcast.com/] Disability Parenting Podcast Instagram: https://www.instagram.com/disabilityparentingpod/ [https://www.instagram.com/disabilityparentingpod/] Tristina Instagram: https://www.instagram.com/mrstristinapon/ [https://www.instagram.com/mrstristinapon/] Tristina Blog: https://adventureswiththepons.com/ [https://adventureswiththepons.com/] Learn more about becoming a parent CNA in Colorado: https://cdphe.colorado.gov/parents-as-their-childs-certified-nursing-aide-cna [https://cdphe.colorado.gov/parents-as-their-childs-certified-nursing-aide-cna]