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Dietitian Rachael DeVaux Avoids Too Much Structure In Her Busy Schedule

50 min · 5 de mar de 2026
portada del episodio Dietitian Rachael DeVaux Avoids Too Much Structure In Her Busy Schedule

Descripción

Name: Rachael DeVaux (@Rachaelsgoodeats) [http://instagram.com/Rachaelsgoodeats] Occupation: Registered dietitian, certified personal trainer, and New York Times bestselling author of "Rachael’s Good Eats" and her latest book, "The High Protein Plate." Day: Nutrient-dense smoothie for breakfast, using restaurant menus for cooking inspiration, and giving her son a Paw Patrol-themed bath before bed. For more DITL, follow along online: Instagram: @ditlpod [https://www.instagram.com/ditlpod/], @paigemport [https://www.instagram.com/paigemport/?hl=en], and @dearmediastudio [https://www.instagram.com/dearmediastudiot/?hl=en]. YouTube: @dearmediastudio [https://www.youtube.com/watch?v=O0Iioq0MbBE&list=PLnd_IL6reJpGtpe5rku7laVzJo8Jsl6sY] TikTok: @dearmedia [https://www.tiktok.com/@dearmedia?lang=en] Produced by Dear Media [http://www.dearmedia.com/]. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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