Address the trauma you inflicted !

Address the trauma you inflicted !

You may have inflicted trauma on someone by not respecting their trauma. Tune in to see what I mean! (This one's for you Latruth)

Who do you really want to be?

Content explaining how to be her! How to step into the existence of Her!!! Not the singer, I mean you! The future version of YOU!

What to do when you’ve walked away

Last week we went over when to walk away. Today we discuss what to do when you have walked away! That ish is sticky and we need to pay attention to the transition! You may want some paper and something to write with so you can think about what's being said and be able to apply it if need be. Don't forget to share a review!

When to walk away!

Have you ever caught yourself being in a relationship you never thought you'd be in? Feeling like you need to go but you're struggling? Have you been there before? Well tune in so I can give you some free game on when you should take that step. Let's consciously get ready to make a decision! Don't forget to share this episode with that friend who needs to hear this also!

Trigger your inner child

I’m responding to my inner child, acknowledging her existence and exploring healing with her. Tap in with me!