Chika Uwazie - Finding Feminine and Flow

Kristin Does a Group Reading

You read right. In this episode, I chat a little bit about the collective energy right now, shed some light (or rather, some hard truths) on how to navigate our own sh*t and - for the first time ever - do a live reading for my listeners. Tune in - you may just hear a message you need.

Sabrina and The Spirit Squad

It’s been a whole year since Daphne crossed the rainbow bridge, but let me tell you—her magic is still working overtime (and I've got the cenote story to prove it) AND, as if Daphne wasn’t already proving she’s got my back from the other side, a cat - fondly named Sabrina—literally saved my life on Friday night. No joke. If you don’t believe in the power of the messages we receive from animals, buckle up, because this short little story episode is wild.

Chika Uwazie - Finding Feminine and Flow

In this episode, I’m sitting down with the brilliant and unstoppable Chika Uwazie — entrepreneur, speaker, and former tech exec turned global advocate for women owning their feminine energy. We dive into why the world needs more women in business, how to unlock your flow, and the game-changing magic of true introspection. Chika and I drop gems about finding love (and yourself) in your 30s, trusting your intuition, and exposing the difference between real healing and surface-level fixes. Plus, Chika also teases a sneak peek at her long-awaited book and what her community can expect from it. This is next-level lady boss energy you can’t afford to miss!  Join Chika's newsletter HERE [https://softnest.myflodesk.com/kjdnwizus0] Follow Chika on INSTAGRAM [https://www.instagram.com/chikauwazie/?hl=en]

Michael Kong -Bravery, Breakups and Breakthroughs

In this episode, I'm joined by the incredible and infectious Michael Kong for a raw and inspiring conversation about life's toughest (and most transformative) moments. We dive into everything from navigating messy breakups to finding bravery in ourselves to make radical, life-altering shifts — and of course, all the breakthroughs that happen in between. Along the way, we also have some laugh-out-loud moments about millennial communication woes, cryptic playlists to get out your feelings (because what instructor hasn't done that?) and, of course, the fitness communities, turned family, we’ve built that have held us up during our darkest times.  Hit play, and get ready to feel seen.  Follow Michael (if you can catch him) on insta @bodybykong

Just Amy - Soulmates, Skincare and Spirituality

A year after a serendipitous gym meeting, I’m joined by my virtual friend and professional makeup artist, "Just Amy." In this episode, after 31 years of thriving as an entrepreneur, Amy opens up about everything from navigating peri-menopause and hormone changes to sharing her professional skincare tips and favorite products. We also dive into how love found her when she least expected it—through an undeniable, (and unconventional) connection with her boyfriend James...who just happens to be 27 years younger than she is. **And trust me, when it comes to the spiritual side of things it may make a lot more sense than you think. This chat is honest, full of beauty secrets, relationship insights, witchyness and soulful wisdom that you won’t want to miss! Follow Amy on instagram @justamyinc justamyinc.com [justamyinc.com]