#20 - Returning to Yourself: Healing, Energy & the Truth About Who You Are with Lauren Courtney

Amy Landino on Building a Life You're Excited to Wake Up For

What happens when the productivity expert everyone looks to for answers discovers that success isn't really about routines at all? In the very first episode of What She Needed, I sit down with bestselling author, keynote speaker, high-performance coach, and creator Amy Landino for a conversation about ambition, identity, motherhood, entrepreneurship, and the unexpected lessons that shape the life we're truly meant to live. Amy is best known for her global bestseller Good Morning, Good Life, a book that has helped thousands of women rethink how they approach their mornings, their goals, and their time. But in this conversation, we go beyond morning routines and productivity hacks. We talk about what happens when you pivot into a new chapter before you have proof it's the right move, the pressure women feel around timelines and motherhood, the realities of building a business over decades, and why becoming the person you want to be matters more than forcing outcomes. This episode is an honest reminder that sometimes the thing we need isn't a better plan. It's a deeper trust in ourselves. In This Episode * Why Amy pivoted her brand after nearly a decade of success * The surprising story behind Good Morning, Good Life * What most people misunderstand about productivity * The connection between identity, confidence, and habit change * Building a business that supports your life instead of consuming it * Navigating ambition, motherhood, and personal timelines * Amy's experience with fertility, stress, and letting go of control * The difference between wanting something and becoming available for it * Why keeping promises to yourself builds lasting self-trust * How to recognise when it's time to step into a new season About Amy Landino Amy Landino is a bestselling author, international keynote speaker, high-performance coach, and award-winning creator. She is the author of the global bestseller Good Morning, Good Life and has spent nearly two decades helping ambitious women reclaim their time, energy, and influence. Her digital platform has generated more than 50 million views and over half a million subscribers. Amy's work has been featured by CNBC Make It, The Tamron Hall Show, Business Insider, Entrepreneur, Fortune, American Express Business Class, and The Washington Post. She lives on the Connecticut shoreline with her husband and their two daughters. Connect with Amy Instagram: https://www.instagram.com/schmittastic/ [https://www.instagram.com/schmittastic/] YouTube: Amy Landino [https://www.youtube.com/@AmyTV/videos] Learn more about Amy's work and the updated 2026 edition of Good Morning, Good Life [https://www.goodmorninggoodlife.com/book-launch-squad]. [https://www.goodmorninggoodlife.com/book-launch-squad] Connect with Jen If this conversation resonated with you and you're ready to build a business and life that feels aligned with who you're becoming, Jen has a free resource to help. 📞 FREE 6-Figure Strategy: https://calendly.com/jenmorilla-support/6-figure-success-call [https://calendly.com/jenmorilla-support/6-figure-success-call] 📸 Instagram: https://www.instagram.com/jennifer.morilla/ [https://www.instagram.com/jennifer.morilla/]

What She Needed Trailer

For the questions you were too afraid to ask and the answers you didn't know you needed.

#21 - Building Influence, Community & Legacy with Hannah Nieves

This episode is about expansion. In Episode 21 of the Do Good Legacy Podcast, we sit down with serial entrepreneur, brand architect, and Maison Co-founder and CEO, Hannah Nieves, to talk about what it really takes to build influence, community, and a legacy that lasts. From scaling successful businesses to pivoting into something more aligned, this conversation goes beyond strategy and into identity, growth, and purpose. Hannah shares her journey from building high-level brands to creating Maison, a private network for accomplished women founders, and why community is no longer optional if you want to grow. If you’ve ever felt the pull to evolve, pivot, or step into a bigger version of yourself, this episode will meet you right there. What You’ll Learn in This Episode 1. How Hannah scaled her business and what led her to pivot 2. Why success alone is not always fulfilling 3. The real power of proximity and being in the right rooms 4. How community is becoming a key driver of business growth 5. What influence actually means beyond visibility 6. How to build a brand that creates long term impact 7. Navigating business while stepping into motherhood 8. Why you are allowed to evolve even when things are working 9. The mindset shift from building a business to building a legacy CONNECT WITH HANNAH NIEVES 📸 Instagram: @hannahmnieves 💻 Website: https://joinmaison.com/https://joinmaison.com/ [https://joinmaison.com/] 💼 LinkedIn: https://www.linkedin.com/in/hannahnieves1/https://www.linkedin.com/in/hannahnieves1/ [https://www.linkedin.com/in/hannahnieves1/] Links & Resources Mentioned 📩 DM Jen “TRAINING” on Instagram to access her free SCA Accelerator Training 💻 Jen’s Website: https://www.jennifermorilla.comwww.jennifermorilla.com [https://www.jennifermorilla.com] 📸 Instagram: @jennifer.morilla [https://www.instagram.com/jennifer.morilla/]

#20 - Returning to Yourself: Healing, Energy & the Truth About Who You Are with Lauren Courtney

This episode is a little different… and a lot deeper. In Episode 20 of the Do Good Legacy Podcast, we step into a powerful conversation with energy healer, Reiki Master, and spiritual guide Lauren Courtney and explore what it really means to come home to yourself. From chakras and energy healing to mediumship, addiction, and the afterlife, this conversation goes beyond surface-level spirituality and into the raw, real, and deeply human experience of healing. Lauren shares her personal journey from being heavily medicated and disconnected, to awakening her spiritual gifts and helping others reconnect with their authentic selves. If you’ve ever felt lost, numb, or like you’re searching for answers outside of yourself, this episode is your reminder that everything you’re looking for is already within you. What You’ll Learn in This Episode 1. What Reiki actually is and the difference between Holy Fire Reiki and Karuna Reiki 2. Why “no one is coming to save you” is one of the most empowering truths 3. How we move from our authentic self to a conditioned version of who we think we should be 4. The role of childhood, environment, and projections in shaping identity 5. A grounded perspective on death, the afterlife, and soul transitions 6. How mediumship and intuitive gifts can awaken (and how to trust them) 7. The connection between addiction, medication, and nervous system dysregulation 8. A breakdown of the 7 main chakras and how they influence your life 9. Why true healing starts from the root — not the surface 10. Practical ways to reconnect with your intuition and inner guidance Connect with Lauren Courtney 📸 Instagram: @iamlaurencourtney [http://instagram.com/iamlaurencourtney] 💻 Website: www.laurencourtneyheals.com [http://www.laurencourtneyheals.com] 💼 LinkedIn: https://www.linkedin.com/in/meghanlamlehttp://www.linkedin.com/in/laurenunger Links & Resources Mentioned 📩 DM Jen “TRAINING” on Instagram to access her free SCA Accelerator Training 💻 Jen’s Website: https://www.jennifermorilla.comwww.jennifermorilla.com [https://www.jennifermorilla.com] 📸 Instagram: @jennifer.morilla [https://www.instagram.com/jennifer.morilla/]

#19 - The Science of Love with Meg Tuohey

What if repairing your marriage didn’t require both people — just one brave woman willing to lead with love and self-trust? In this deeply moving episode of the Do Good Legacy Podcast, Jen sits down with Meg Tuohey — innovator, psychologist, and founder of Making Relationships Work — whose groundbreaking, evidence-based methodology is transforming how women heal relationships from the inside out. Meg has helped more than 4,000 women rebuild self-trust, repair relationships, and find freedom — even when their partner isn’t ready to do the work. Her approach blends science and soul: neurodivergent-affirming, compassionate, and rooted in leadership, not blame. Together, Jen and Meg explore what it really means to come home to yourself — to rediscover your wisdom, repair trust after pain, and lead with self-awareness inside relationships. They dive into Meg’s upcoming book Heartprint, the years-long journey that shaped it, and how she’s redefining healing, identity, and feminine power for women everywhere. This conversation is part therapy session, part soul dialogue — a reminder that healing starts within, and leadership begins in the heart. WHAT YOU’LL LEARN IN THIS EPISODE 1. How Meg went from corporate HR to licensed psychologist and relationship innovator 2. The real meaning of “running home to yourself” 3. How to rebuild self-trust after betrayal, grief, or disconnection 4. Why leadership inside relationships begins with awareness, not control 5. What it means to be a neurodivergent woman navigating love and purpose 6. The science behind emotional repair and why couples wait six years too long for help 7. The story behind Heartprint — and why your unique rhythm is your greatest guide 8. How one woman’s healing can transform an entire family system Whether you’re rebuilding trust, navigating relationship challenges, or simply learning to love yourself more deeply, this episode will remind you that your power doesn’t come from fixing others — it comes from remembering who you are. ✨ You are not doing it wrong. You are becoming who you were always meant to be. 🔗 CONNECT WITH MEG TUOHEY 📸 Instagram: @meg_tuohey_official [https://www.instagram.com/megtuoheyofficial/] https://www.instagram.com/megtuoheyofficial/💻 Website: http://megantuohey.com [http://megantuohey.com] 📘 Heartprint Links & Resources Mentioned 📩 DM Jen “TRAINING” on Instagram to access her free SCA Accelerator Training 💻 Jen’s Website: https://www.jennifermorilla.comwww.jennifermorilla.com [https://www.jennifermorilla.com] 📸 Instagram: @jennifer.morilla [https://www.instagram.com/jennifer.morilla/]