[PREVIEW] EP342 05.09.26 - Bonesmashing, Burgers, & Shrinkflation (Audio)

[PREVIEW] EP346 05.24.26 - Bruises, Bowling, & Bands (Audio)

Cappy and RB share their old people injuries, talk about the dude who got D in the middle of the French Open, their many anniversaries, Cappy's new shirt that's a huge hit in Philly, bowling, the future of old bands, and Cappy has a mic malfunction!

[PREVIEW] EP345 05.21.26 MID-WEEK TWINK - Television, Texts, & Trouble (Audio)

Cappy and Running Buddy talk about the major live TV screw-up on the Survivor finale, introduce a new game: who's the best looking, discuss their plans to return to Buffalo for another Bills game this year, Cappy's group text with Zilla, Cappy's text to White Cheddar, and why Cappy is in trouble with a member of Metallica.

[PREVIEW] EP344 05.16.26 - Pepper Spray, Portillo's, & Parents (Audio)

On this episode of the DOD, Cappy staves off another dog attack on a run, he shares his shaving routine, and discusses his anger for Bill Withers. Meanwhile, Running Buddy shares her fascination with cemeteries, calls out Cappy for a Portillo's faux pas, and discusses mommy and daddy drama.

[PREVIEW] EP343 05.13.26 MID-WEEK TWINK - Heart, Homes, & Homeless (Audio)

RB is still sick and doing shots of 'Tussin, but we power through on this Twink to discuss Mother's Day and Cappy's sugar-free toots, Cappy's heart scan, things you feel but can't name, really obvious things that lots of people don't know, but should, being homeless, and selling a home you just bought and dumped a bunch of money into.

[PREVIEW] EP342 05.09.26 - Bonesmashing, Burgers, & Shrinkflation (Audio)

Cappy and RB discuss Survivor and the value of winning a million dollars, measure Cappy's biceps, introduce the Ass Saver 3000, unboxing a couple new jerseys, talk trying on new clothes, and discuss Bonesmashing, burgers, and Shrinkflation.