Do You F*cking Mind?

Beans! In this episode I give you 6 questions to ask yourself to know if you are on the right path. These questions are designed to help you gain clarity and realign your life path.  * Join the DYFM Facebook [https://bit.ly/dyfm-group] Group  * Follow @doyoufkingmind [https://bit.ly/4eofEzb]on IG   * Follow @dyfmpodcast [https://www.tiktok.com/@dyfmpodcast?is_from_webapp=1&sender_device=pc] on TT * Follow @ [https://bit.ly/alexis-ig]alexisfernandezpreiksa [https://bit.ly/47KP40B] on IG    * Follow @alexispredez [https://www.tiktok.com/@alexispredez?is_from_webapp=1&sender_device=pc] on TT * Follow @mindsetrecreationclub [https://www.instagram.com/mindsetrecreationclub/] on IG    * Follow @mindsetrecreationclub [https://www.tiktok.com/@mindsetrecreationclub] on TT * Order your  Brain Journal here. [mindsetrecreationclub.com] Download the app today.  [https://apps.apple.com/us/app/hotel-mindset/id6468586787?uo=4]   See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Welcome back, beautiful beans! In today's head noise episode, we hear an amazing story from a listener, a leap-of-faith move (even after rekindling an old flame), navigating a narcissistic parent and handling unsolicited comments. If you would like to send in a question email please email: info@dyfmpod.com [info@dyfmpod.com] or if you would like to send in a Voice Message go to dyfmpod.com * Join the DYFM Facebook [https://bit.ly/dyfm-group] Group  * Follow @doyoufkingmind [https://bit.ly/4eofEzb]on IG   * Follow @dyfmpodcast [https://www.tiktok.com/@dyfmpodcast?is_from_webapp=1&sender_device=pc] on TT * Follow @ [https://bit.ly/alexis-ig]alexisfernandezpreiksa [https://bit.ly/47KP40B] on IG    * Follow @alexispredez [https://www.tiktok.com/@alexispredez?is_from_webapp=1&sender_device=pc] on TT * Follow @mindsetrecreationclub [https://www.instagram.com/mindsetrecreationclub/] on IG    * Follow @mindsetrecreationclub [https://www.tiktok.com/@mindsetrecreationclub] on TT * Order your  Brain Journal here. [mindsetrecreationclub.com] Download the app today.  [https://apps.apple.com/us/app/hotel-mindset/id6468586787?uo=4]   See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

I discuss the concept of 'functional freeze.'  What it is, why it happens & how you can break out of it &  lead a more fulfilling life. Brain Fact Munchies effect of THC and how it interacts with the brain's cannabinoid receptors. * Join the DYFM Facebook [https://bit.ly/dyfm-group] Group  * Follow @doyoufkingmind [https://bit.ly/4eofEzb]on IG   * Follow @dyfmpodcast [https://www.tiktok.com/@dyfmpodcast?is_from_webapp=1&sender_device=pc] on TT * Follow @ [https://bit.ly/alexis-ig]alexisfernandezpreiksa [https://bit.ly/47KP40B] on IG    * Follow @alexispredez [https://www.tiktok.com/@alexispredez?is_from_webapp=1&sender_device=pc] on TT * Follow @mindsetrecreationclub [https://www.instagram.com/mindsetrecreationclub/] on IG    * Follow @mindsetrecreationclub [https://www.tiktok.com/@mindsetrecreationclub] on TT * Order your  Brain Journal here. [mindsetrecreationclub.com] Download the app today.  [https://apps.apple.com/us/app/hotel-mindset/id6468586787?uo=4]   See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Beans! In this Headnoise episode, I cover everything from dealing with a friend’s cheating partner to navigating friendships drifting apart. I give some tips & advice on what I would do in these situations for anyone facing similar struggles.  If you would like to send in a question email please email: info@dyfmpod.com [info@dyfmpod.com] or if you would like to send in a Voice Message go to dyfmpod.com * Join the DYFM Facebook [https://bit.ly/dyfm-group] Group  * Follow @doyoufkingmind [https://bit.ly/4eofEzb]on IG   * Follow @dyfmpodcast [https://www.tiktok.com/@dyfmpodcast?is_from_webapp=1&sender_device=pc] on TT * Follow @ [https://bit.ly/alexis-ig]alexisfernandezpreiksa [https://bit.ly/47KP40B] on IG    * Follow @alexispredez [https://www.tiktok.com/@alexispredez?is_from_webapp=1&sender_device=pc] on TT * Follow @mindsetrecreationclub [https://www.instagram.com/mindsetrecreationclub/] on IG    * Follow @mindsetrecreationclub [https://www.tiktok.com/@mindsetrecreationclub] on TT * Order your  Brain Journal here. [mindsetrecreationclub.com] Download the app today.  [https://apps.apple.com/us/app/hotel-mindset/id6468586787?uo=4]   See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Welcome to today's episode! I am so pumped about this episode, I talk all about breaking social media addiction and that constant phone scroll. I’ll also share the learnings of the Rat Park study by Dr. Bruce Alexander and what it teaches us about how our environment and connections impact addiction. I’ll give you some practical tips to cut down on social media and start creating your own ‘Rat Park’ - a life full of connection and limit compulsive behaviours. * Join the DYFM Facebook [https://bit.ly/dyfm-group] Group  * Follow @doyoufkingmind [https://bit.ly/4eofEzb]on IG   * Follow @dyfmpodcast [https://www.tiktok.com/@dyfmpodcast?is_from_webapp=1&sender_device=pc] on TT * Follow @ [https://bit.ly/alexis-ig]alexisfernandezpreiksa [https://bit.ly/47KP40B] on IG    * Follow @alexispredez [https://www.tiktok.com/@alexispredez?is_from_webapp=1&sender_device=pc] on TT * Follow @mindsetrecreationclub [https://www.instagram.com/mindsetrecreationclub/] on IG    * Follow @mindsetrecreationclub [https://www.tiktok.com/@mindsetrecreationclub] on TT * Order your  Brain Journal here. [mindsetrecreationclub.com] Download the app today.  [https://apps.apple.com/us/app/hotel-mindset/id6468586787?uo=4] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.