Take Note?

What's Your Vacation Style?

Summer is almost here, and the amigos are already plotting their getaways. Do you vacation 'hard,' sunrise hikes, packed itineraries, no minute wasted,  or vacation 'soft,' with nothing on the schedule but a beach chair? Wilmer and Freddy land somewhere in the middle, swapping jet lag hacks, cruise paranoia, and a boat story from Freddy that doesn't end the way it started. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Doom-Scrolling with Wilmer

Wilmer's 3 AM doom-scrolling habit finally has an audience. He drags Freddy into the deep end on aliens, government secrets, and a prediction he might regret going on record about! If he disappears, you heard it here first. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Chasing the Dream, Dodging the Crash

Wilmer and Freddy know what it feels like to hit the wall, and in this episode they’re talking about what burnout really looks like. From 200‑episode seasons to coming home with almost nothing left in the tank, they open up about the cost of staying on top, and what it takes to protect your joy, your health, and the people you’re doing it all for. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Take Note?

Wilmer and Freddy have heard every kind of note there is, and in this episode, they’re talking about what you’re actually supposed to do with them. From the directions that make you better to the ones that just make you doubt yourself, they break down how to stay open, protect your instincts, and decide whose feedback is really worth changing course for. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

The Man Behind the Badge (and the Camera)

From chasing “trouble” as a kid to earning the nickname “Ticketmaster” on base, Navy veteran and NCIS tech advisor Michael Smith tells Wilmer and Freddy how he became a master interrogator- and why he calls out Hollywood when the tactics on cop shows don’t feel real. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.