Dose of Izzy #2 - The Voice in Your Head is Not You, Anxiety and Insomnia with Bob Davis

Dose of Izzy #6 Accessing Your Most Creative Ideas in Theta State

In this solo episode, Izzy reads through her bedside notebook, filled with thoughts and ideas from theta state of consciousness, which is just prior to falling asleep. 2:57 - I think I got perioral and periocular dermatitis from beef tallow 4:45 - There is no such thing as failing to meditate 8:12 - If I could talk to 500 people for 1 hour about one topic, what would it be? 9:43 - Constantly feeling like unrealized potential and comparing other’s success to your own 12:12 - Would you be happy if you if you never achieved anything else in your life? 13:40 - Having an impressive amount of different skills but not being an expert at anything 16:29 - 99% of the thoughts you have are useless 17:59 - My thoughts on talk therapy…Do you actually need to know why you are the way that you are? …. And the rest if just a ramble. Hope you enjoy!

Dose of Izzy #5 - From Stereotypical Good Persian Girl to Trailblazing Entrepreneur

In this 5th episode of Dose of Izzy you get to meet Sheeva, a beautiful soul with wise words to share about carving her own path. In this episode, we discuss her career from law to creating a shave ice business, to now authoring her first book - the Good Persian Girl. 2:13 - Interview Starts 3:10 - from law school to an entrepreneur 4:32 - It all started with a shave ice snow cone food truck 8:12 - Our mutual friend Grant 9:37 - Gracefully closing a business and moving on to the next 12:05 - Making financial ends meet while authoring her first book 13:33 - Working not to make money but to make a difference 17:29 - How Sheeva ended up building and living in her tiny home 21:02 - How listening to celebrity autobiographies can get you out of your victim mentality 22:37 - Why your family will criticize your work the most 27:56 - Growing up Persian on the Bible Belt 32:33 - What if being an author fails? 34:02 - Permission to pivot your own belief systems 35:06 - How her near death experience woke her up to living more authentically 40:42 - How to self-motivate when you are trying to start something 42:06 - Martyr mode in relationships and splitting bills 50/50My favorite quote from this episode: “When someone is in the legal system, god help them because it is like being infected with a disease.”

Dose of Izzy #4 - Becoming Feminine in a Masculine World

Host Izzy Davis and guest Alisa Abdullaeva embark on an hour-long discussion about everything a woman who desires a masculine partner needs to know. 2:04 - The five psychic cylinders cleansed by cold plunging 7:44 - Why Alissa became a hypnotherapist 10:30 - Why women with high incomes attract feminine men 12:44 - The boom of the soft girl era 13:39 - How extreme religion creates naiveté 18:19 - What it costs a woman to be in a masculine energy 20:49 - How women end up comfortable in an abusive relationship 24:39 - Femininity vs. Sexy 25:45 - Women hold the success of their masculine partners 28:19 - Men should work full-time, and women should find their calling 30:24 - Gender equality and the feminist movements were a disaster 34:49 - The fair partnership in parenting 37:04 - Feminine vs. masculine approaches to sex 41:09 - How men become masculine 49:30 - Women should not provide for themselves in their mid-20s 52:00 - Fitness is for men 57:14 - Feminine women surrender to the natural shape of their body @AlisaAbullaeva is on Instagram, TikTok, and Youtube with more content on femininity and relationships,

Dose of Izzy #3 Get to know your host, Izzy Davis

In this episode of Dose of Izzy tells three short stories from her life thus far. In middle school, her and her friend Kyla convinced a random man in a bed bath and beyond to pretend to be Kyla's dad on the phone to trick Izzy's mom. In highschool, Izzy made herself an outcast in highschool by making a controversial youtube about teenage drinking. In her mid 20s, she learned how to choose herself when she wasn't being chosen and found the balance in work and play.

Dose of Izzy #2 - The Voice in Your Head is Not You, Anxiety and Insomnia with Bob Davis

In episode #2 of the Dose of Izzy show, Izzy and her father dive into the struggles they have both had with anxiety and insomnia. Bob Davis gives one simple trick to manage those things, as well as other inter and intrapersonal challenges. (00:58) Interview starts (02:38) Bob's MOBA philosophy (Miracle of Being Alive) (04:30) "The little brat" wants to borrow money (08:29) Early signs of anxiety (10:21) Being raised without religion (12:11) Thought vs. Experience (13:29) The "no head" exercise (16:07) The mind owns you, not the other way around (17:11) The purpose of the ego (26:36) Why you should embarrass yourself on purpose (30:00) Farting on someone's head (38: 33) Living with persistent insomnia (47:70) Dose of Izzy Outro Song by Bob Davis My favorite quote from this podcast: "99% of people don't know they are duped by their minds.” You can find me on all platforms @dose_ofizzy, and my father and I have a few youtube videos together