003 - One More Hug

005 - Getting Unstuck

This simple strategy will help you to get unstuck from where you are, lacking, motivation, lacking patients, lacking energy, lashing out at your kids… And just feeling like you don’t know what the next right step is. Once you actually put the step into action, I want you to DM me on Instagram. Book a Call: https://joshballardcoach.com/book-a-call [https://joshballardcoach.com/book-a-call] IG: @joshhelpsdads

004 - Anchor The Why

Do you feel like you’re in a constant loop of setting new goals and habits and routines and not following through on them year after year? It’s probably because you are not anchoring your why or your future vision. In today’s episode, I will walk you through how to understand why it is you want to make change, how to anchor it into something that you can experience with your senses, and then build a future vision for yourself that will allow you to get there. Instagram: https://www.instagram.com/joshhelpsdads Book a Call: https://joshballardcoach.com/book-a-call

003 - One More Hug

Don’t be so busy you can’t give your child one more hug. They crave connection with you! Free Community 👇👇 https://skool.com/theitlifestyle/about

002 - Negotiating With Kids

Something that has been so beneficial with our boys has been the art of negotiation. I’ve created master negotiators, but I’ve also learned how I can set better boundaries as a dad. Try this just once, see how it feels.

001 - Challenges Into Opportunities

Quick intro of the podcast and a challenge for all you dads to reframe challenges into opportunities. Join the Skool community HERE [https://skool.com/theitlifestyle/about]