Dude on a Couch Ep3: Comments, Hug your Parents, Releasing Anxiety

Dude on a Couch Ep4: Contentment in your own Company

On this episode I go through the contentment in your own company and why it is important. How to perform an ignition in someone and watch them soar to their potential as well as sharing my love for my sibling and a little more about my life. At the end I give an assignment and if you want to comment your end of year goal and your first step in the comments of the YouTube video. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Dude on a Couch Ep3: Comments, Hug your Parents, Releasing Anxiety

On this episode I go through the comments of the videos that were posted before, the beauty in the ability to still hug your parents while you can and appreciating their advice as well as ways that I have found that personally help myself and the friends I share with on how to release some anxiety. As well touch on how to stay positive in a seemingly continuously negative world. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Dude on a Couch Ep. 2: Friendship, Adopting Change and Young Adulthood

In this episode I go through changing friendships, learning to adopt change into your life, touch on the subject of soul family as well as the transition period between student to professional work environment and how that effects you mentally. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Dude on a Couch Ep. 1: Loneliness, Love and People.

In this introduction episode I go through the aspects of being alone in your 20's and how important it is to learn to value your own company before everything. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.