Season 2 Ep. 100 - Fouad Abiad Gets Real About Life, Money & Bodybuilding

Season 3 Ep. 2 - Would You Take a Punch From Francis Ngannou for $500K?

The boys are back around the table for another wild episode of the D2 Podcast. Lance joins Zach and Luke behind the camera as the crew talks bodybuilding victories, coaching breakthroughs, UFC chaos, bare knuckle fighting, movies, TV shows, summer plans, and one of the most ridiculous debates yet… Would you let Francis Ngannou hit you bare knuckle for $500,000?! Lance breaks down Bailey’s incredible overall win at the Ronnie Coleman Classic and previews the next stop at Junior USA’s. The crew also talks about impostor syndrome, building confidence as a coach, and the momentum the entire team has right now. Then the conversation completely spirals into UFC legends, Jon Jones vs Francis Ngannou, brutal bare knuckle fights, Mike Perry highlights, and how much money it would actually take to step into the ring. Later on, the boys dive into movies and TV shows — from The Office, Parks & Rec, Breaking Bad, Stranger Things, and The Boys to Pirates of the Caribbean, Transformers, Star Wars, and why Darth Vader deserves his own series. This episode is pure chaos in the best way possible. 🔥 Use code D2 with: • Iron Society Apparel • Hosstile Subs • Bashmouth • BioPep Peptides 🔥 Don’t forget to LIKE, COMMENT, SUBSCRIBE, and turn on notifications so you never miss an episode of the D2 Podcast. #D2Podcast #FrancisNgannou #UFC #Bodybuilding #BareKnuckle #JonJones #Podcast #Fitness #Transformers #PiratesOfTheCaribbean #StarWars #DVO #LanceHefner 🎥 Produced by Luke Guagliardo Productions LLC Links: Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913 Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/ Support the podcast: Use code D2 at Iron Society Apparel: https://theironsocietyapparelco.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnmVA7NNtKQlKO-BGHRTqeosGO1bIaN1ozbpX-CUqPvYo9lnDSsFmX06AP6TM_aem_VJecFGluYYXosSjX8dTajQ Bashmouth website: https://bashmouth.com Use code: D2 at check out! Follow us! Follow Zach: https://www.instagram.com/zachdevo56/ Follow Lance: https://www.instagram.com/lancehephner/ Follow Nick: https://www.instagram.com/_nickjustice/ Nick Justice: https://nickjusticeifbb.com Follow Luke: https://www.instagram.com/luke_guagliardo/

Season 3 Ep. 1 - Pittsburgh Pro INSANITY & Supplement Truths

The boys are back breaking down one of the wildest Pittsburgh Pro weekends yet. From Kiron shocking the bodybuilding world to heated debates over Men’s Physique judging, this episode dives deep into everything that went down on stage. Nick, Zack, and the crew react to insane physiques, controversial placings, and why Men’s Physique might be more competitive than ever heading into the Olympia. They also talk Brandon Curry, Sas Heirati, Ramon Dino, supplement industry marketing tactics, pre-workout ingredient breakdowns, and whether bodybuilding can truly be done naturally. PLUS: • Hosstile giveaway chaos 😂 • Favorite protein flavor ideas from fans • Honest supplement industry takes • The truth about “high stim” pre-workouts • Pittsburgh Pro reactions • Marvel, Punisher, Star Wars & show talk • Boat day disaster stories Use code D2 to support the sponsors: • Iron Society Apparel • Bashmouth • Biopoint Peptides Hosstile 🔥 Don’t forget to LIKE, COMMENT, SUBSCRIBE, and turn on notifications so you never miss an episode of the D2 Podcast. #Bodybuilding #FouadAbiad #D2Podcast #FitnessPodcast #Motivation #BodybuildingMotivation #SuccessMindset #HostileSupplements #MensMentalHealth #GymMotivation #D2Podcast #Bodybuilding #SelfImprovement #Confidence #FitnessPodcast #Mentality #BodybuildingPodcast #GymMotivation #Discipline #Podcast 🎥 New episodes every week. 🔥 Subscribe for more real bodybuilding content. Produced by: Luke Guagliardo Productions LLC Links: Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913 Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/ Support the podcast: Use code D2 at Iron Society Apparel: https://theironsocietyapparelco.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnmVA7NNtKQlKO-BGHRTqeosGO1bIaN1ozbpX-CUqPvYo9lnDSsFmX06AP6TM_aem_VJecFGluYYXosSjX8dTajQ The Flavor Gang website: https://www.theflavorgang.com Use code: D2 at check out! Bashmouth website: https://bashmouth.com Use code: D2 at check out! Follow us! Follow Zach: https://www.instagram.com/zachdevo56/ Follow Lance: https://www.instagram.com/lancehephner/ Follow Nick: https://www.instagram.com/_nickjustice/ Nick Justice: https://nickjusticeifbb.com Follow Luke: https://www.instagram.com/luke_guagliardo/

Season 2 Ep. 100 - Fouad Abiad Gets Real About Life, Money & Bodybuilding

Welcome back to the D2 Podcast — and this one is HUGE. For Episode 100 of Season 2, the boys sit down with bodybuilding legend, entrepreneur, and Hosstile Supplements owner Fouad Abiad for one of the realest conversations we’ve had on the podcast yet. This episode goes way beyond bodybuilding. We dive into: • The reality of chasing success • Competing at a high level • The sacrifices behind the grind • Building businesses in today’s world • Why modern men feel lost • Money, investing & long-term thinking • Motivation vs discipline • The pressure of chasing greatness • The future of bodybuilding • Supplement formulas, hydration & performance • New York Pro breakdowns • Offseason mentality & competing fears Fouad also gives incredible insight into balancing ambition, relationships, finances, and the mental side of building a life you’re proud of. Whether you’re into bodybuilding, business, self-improvement, or just love authentic conversations between driven people — this episode delivers. 🔥 PLUS: • Hosstile Supplements talk • Industry stories • Competition breakdowns • Training mindset gems • Tons of laughs along the way Make sure to LIKE, COMMENT, SUBSCRIBE, and turn notifications on so you never miss an episode of the D2 Podcast. 👇 Let us know in the comments: What was the biggest takeaway from this episode? #Bodybuilding #FouadAbiad #D2Podcast #FitnessPodcast #Motivation #BodybuildingMotivation #SuccessMindset #HostileSupplements #MensMentalHealth #GymMotivation #D2Podcast #Bodybuilding #SelfImprovement #Confidence #FitnessPodcast #Mentality #BodybuildingPodcast #GymMotivation #Discipline #Podcast 🎥 New episodes every week. 🔥 Subscribe for more real bodybuilding content. Produced by: Luke Guagliardo Productions LLC Links: Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913 Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/ Support the podcast: Use code D2 at Iron Society Apparel: https://theironsocietyapparelco.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnmVA7NNtKQlKO-BGHRTqeosGO1bIaN1ozbpX-CUqPvYo9lnDSsFmX06AP6TM_aem_VJecFGluYYXosSjX8dTajQ The Flavor Gang website: https://www.theflavorgang.com Use code: D2 at check out! Bashmouth website: https://bashmouth.com Use code: D2 at check out! Follow us! Follow Zach: https://www.instagram.com/zachdevo56/ Follow Lance: https://www.instagram.com/lancehephner/ Follow Nick: https://www.instagram.com/_nickjustice/ Nick Justice: https://nickjusticeifbb.com Follow Luke: https://www.instagram.com/luke_guagliardo/

Season 2 Ep. 99 - Fake It Till You Make It? The Truth About Confidence

Welcome back to the D2 Podcast — this episode goes absolutely everywhere in the best way possible. From bodybuilding updates and supplement talk to deep conversations about self-perception, confidence, discipline, and overcoming inner demons, this one turned into a real-life conversation you’ll probably replay twice. The boys break down the difference between ego and earned confidence, why “fake it till you make it” can actually work in certain situations, and how pressure creates growth. Nick shares stories about grinding his way into the bodybuilding industry, proving himself with Hostile, and what it really takes to build confidence through action. We also dive into: • Crazy stories involving savant syndrome & autism • Corporate life vs bodybuilding life • New supplement sponsor updates • Kirkland energy drink review • Bodybuilding industry talk & physique breakdowns • Listener questions about self-worth, routines, inner demons, training philosophy, and more • Favorite smoking stories & funniest memories This episode is funny, deep, motivating, chaotic, and somehow still tied together perfectly. Use code D2 with our sponsors and enjoy the episode. #D2Podcast #Bodybuilding #SelfImprovement #Confidence #FitnessPodcast #Mentality #BodybuildingPodcast #GymMotivation #Discipline #Podcast 🎥 New episodes every week. 🔥 Subscribe for more real bodybuilding content. Produced by: Luke Guagliardo Productions LLC Links: Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913 Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/ Support the podcast: Use code D2 at Iron Society Apparel: https://theironsocietyapparelco.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnmVA7NNtKQlKO-BGHRTqeosGO1bIaN1ozbpX-CUqPvYo9lnDSsFmX06AP6TM_aem_VJecFGluYYXosSjX8dTajQ The Flavor Gang website: https://www.theflavorgang.com Use code: D2 at check out! Bashmouth website: https://bashmouth.com Use code: D2 at check out! Follow us! Follow Zach: https://www.instagram.com/zachdevo56/ Follow Lance: https://www.instagram.com/lancehephner/ Follow Nick: https://www.instagram.com/_nickjustice/ Nick Justice: https://nickjusticeifbb.com Follow Luke: https://www.instagram.com/luke_guagliardo/

Season 2 Ep. 98 - Traffic, Train Hopping, and Energy Drink Rankings

From there, we switch gears into something a little more laid-back (and controversial)… ranking energy drinks. From Ghost to Monster to Starbucks’ new iced energy, we break down what’s actually worth grabbing and what’s overrated. Later in the episode, we dive into bodybuilding—breaking down recent show results, physique comparisons, and what separates top competitors right now. There’s some real insight here if you’re into the sport or just trying to understand what goes into elite physiques. And just when you think the episode is settling down… we get into some wild conspiracy talk about UFOs, missing scientists, and what might actually be going on behind the scenes. This episode is all over the place—in the best way possible. 🎥 New episodes every week. 🔥 Subscribe for more real bodybuilding content. Produced by: Luke Guagliardo Productions LLC Links: Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913 Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/ Support the podcast: Use code D2 at Iron Society Apparel: https://theironsocietyapparelco.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnmVA7NNtKQlKO-BGHRTqeosGO1bIaN1ozbpX-CUqPvYo9lnDSsFmX06AP6TM_aem_VJecFGluYYXosSjX8dTajQ The Flavor Gang website: https://www.theflavorgang.com Use code: D2 at check out! Bashmouth website: https://bashmouth.com Use code: D2 at check out! Follow us! Follow Zach: https://www.instagram.com/zachdevo56/ Follow Lance: https://www.instagram.com/lancehephner/ Follow Nick: https://www.instagram.com/_nickjustice/ Nick Justice: https://nickjusticeifbb.com Follow Luke: https://www.instagram.com/luke_guagliardo/