Dynasty Compass
Dynasty managers misvalue injured players — and most of the time, it's because the conventional wisdom is wrong. Footballguys injury expert Adam Hutchison has tracked more than 2,000 injuries across nine seasons, and the data pushes back on some of the most common assumptions: about ACL recovery, about age and athleticism, about which injuries actually linger and which ones don't. Knowing where the myths break down lets you buy low when others are running scared — and avoid the traps that look like value but aren't. Adam also shares which injured dynasty assets he's buying and selling right now, and closes with a three-question checklist every manager should run before making any move on an injured player. 💡 Key Takeaways * Dynasty managers assume age and athleticism predict ACL recovery. The data says otherwise. Past performance is far more predictive than a player's age or athleticism. * The "injury prone" label is real but haphazardly applied. Adam's Recovery Score metric shows that some players consistently beat their timelines while others (including some big names) consistently miss more time than expected. * The number of days between surgery and returning to the lineup has a meaningful, positive relationship with post-injury fantasy output. Dynasty managers should be wary of players returning too quickly after surgery. * Re-injury risk is higher than most managers realize for certain injury types — MCL sprains for RBs, hamstrings for TEs and WRs — and that risk isn't priced into most dynasty markets. * Not all injuries linger the same way. Lower leg injuries suppress RB production the longest. Core and hip injuries are the most damaging for WRs' performance. Treating all injuries as equal leads to mispriced trades. * Some injuries are almost never worth buying at any price. Achilles tears, knee dislocations, and patellar tendon ruptures are the three Adam won't touch regardless of discount. * Before any injured-player move, run Adam's three-question checklist: know your window, know the injury, know the risk. ⏱️ Chapters / Timestamps 00:00 – Injuries: An Unfortunate Reality in Football 04:03 – Adam's PT Background Shapes His Injury Analysis 11:43 – Is the 'Injury Prone' Trope Real? 15:12 – Christian McCaffrey, Injury Patterns & Practice Philosophy 21:38 – ACL and Achilles: Is the ‘Recovery Year’ Trope Real? 27:53 – Other Injury Myths the Data Doesn’t Support 31:19 – Re-injury Rates by Position 40:46 – Lingering Effects of Injuries on Production 47:01 – When Should Missing Practice Actually Concern You? 53:10 – Expectations for Alec Pierce, Jonathan Brooks & Tank Dell 59:37 – Adam's Checklist for Buying an Injured Player 🔗 Links Mentioned * Footballguys [https://www.footballguys.com] * Adam's Articles [https://www.footballguys.com/articles?page=1&userId=966712] on Footballguys * Follow Adam on Twitter/X [https://x.com/TheRealAdam_H] * Follow Jeff on Twitter/X [https://x.com/jeffblaylock] * Coachspeak Index [https://www.thecoachspeakindex.com/] (Greg Brainos) * Keep Trade Cut [https://keeptradecut.com/] (dynasty valuation site) 👍 Support the Show If you enjoy Dynasty Compass, please consider subscribing, leaving a five-star rating, and sharing the show with another dynasty manager. Reviews on Apple Podcasts help more dynasty players discover the show and help the Dynasty Compass community grow. Visit dynastycompass.com [https://www.dynastycompass.com] to learn more about the show.
42 episodios
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