Embracing Self-Love and Holistic Wellness with Sherri Dindal and Christa Dias, co-owners of Wholesome Hippy

S3:EP2 Spilling the Tea on My New Poetry Book "Alchemy & Passion": Tell-All Special Podcast Episode

Savannah Rose shares her deeply personal journey of writing her new book Alchemy & Passion, exploring themes of self-exploration, healing from trauma, embracing the divine feminine, and cultivating love and sovereignty. This episode offers insights into her creative process, spiritual awakening, and the transformative power of vulnerability. In this episode: * Writing process of Alchemy and Passion * Themes of trauma, healing, and alchemy * The archetype of The Empress and Divine Feminine * Spiritual awakening and presence * Love, sovereignty, and self-acceptance Get your copy of Alchemy & Passion on Friday, May 1 (Scorpio full moon). Click HERE [https://www.eclipseevolution.com/alchemyandpassion] for more info/to order. Stay Connected with Savannah Rose Website: ⁠ [http://www.eclipseevolution.com]www.eclipseevolution.com [http://www.eclipseevolution.com]⁠ [http://www.eclipseevolution.com] Podcast Instagram: ⁠⁠@eclipseevolutionllc⁠⁠ [https://www.instagram.com/eclipseevolutionllc/?hl=en] Savannah's Instagram: ⁠⁠@the_savannahrose⁠⁠ [https://www.instagram.com/the_savannahrose/?hl=en] YouTube: ⁠⁠@the_savannahrose⁠⁠ [https://www.youtube.com/@The_SavannahRose] TikTok: @savannahrose_poet [https://www.tiktok.com/@savannahrose_poet?_r=1&_t=ZT-95vCgVXCgnu]

S3: Ep1: Embracing Transformation and Rebuilding Foundations

Join Savannah Rose in this heartfelt season opener as she reflects on the three year anniversary of Eclipse Evolution and recent growth, self-exploration, and intentional life restructuring. This episode dives deep into personal journeys of emotional healing, sobriety, and redefining relationships and career boundaries. If you're navigating change or seeking inspiration for your own transformation, this episode offers honest insights and encouragement. In this episode: * Savannah's reflection on reaching three years of podcasting and her gratitude for community * The importance of self-awareness in healing past traumas and beliefs * Restructuring foundational aspects of life, including relationships, finances, and career * The decision to close her magazine and consolidate her voice for authenticity * Her journey of sobriety and its impact on creativity and emotional clarity * Writing her new poetry book as a vessel for mature self-expression * Navigating challenging friendships rooted in codependency and avoidance * How emotional regulation underpins healthy relationships and personal growth * The role of radical honesty, vulnerability, and accountability in healing and new life chapters * Insights into embracing feelings of shame, conditioning, and society’s pressures Stay Connected with Savannah Rose Website: ⁠ [http://www.eclipseevolution.com]www.eclipseevolution.com [http://www.eclipseevolution.com]⁠ [http://www.eclipseevolution.com] Podcast Instagram: ⁠⁠@eclipseevolutionllc⁠⁠ [https://www.instagram.com/eclipseevolutionllc/?hl=en] Savannah's Instagram: ⁠⁠@the_savannahrose⁠⁠ [https://www.instagram.com/the_savannahrose/?hl=en] YouTube: ⁠⁠@the_savannahrose⁠⁠ [https://www.youtube.com/@The_SavannahRose] TikTok: ⁠⁠@the_savannahrose⁠⁠ [https://www.tiktok.com/@the_savannahrose]

Part Two: Podcast Season & 2025 Year Reflection and Journal Exploration

Part Two: In this conversation, Savannah Rose reflects on her journey through 2025, discussing themes of creativity, purpose, body awareness, personal growth, and the values that have shaped her experiences. She shares insights on her creative process, the importance of listening to her body, and the non-negotiable values she has embraced. As she looks forward to 2026, Savannah expresses her intentions for continued growth and authenticity in her work and personal life. Follow along with Savannah or answer these journaling prompts yourself! (Questions 1-25 in Part One; Questions 26-48 in Part Two). 🌸 Creativity, Purpose & Expression * * How did my creativity shift this year? * * When did I feel most aligned with my purpose? * * What did I create that felt soul-led? * * What blocked my expression—and what freed it? * * How did my relationship to rest affect my creativity? 🏡 Home, Body & Daily Life * * How did my body speak to me this year? * * What habits supported me most? * * What environments helped me feel safe and inspired? * * Where did I learn to slow down? * * How did I care for myself when life felt heavy? 🧭 Growth, Values & Integrity * * What values became non-negotiable for me in 2025? * * Where did I choose integrity over comfort? * * How did I redefine success? * * What did I stop chasing? * * What lessons do I want to carry forward? ✨ Closing the Year (Ritual-Style) * * What am I ready to release from 2025? * * What energy am I grateful for? * * What version of myself am I honoring goodbye? * * What do I forgive myself for? * What intention do I gently plant for 2026? Chapters 00:00 Introduction and Overview of the Podcast 08:16 Aligning with Purpose through Personal Retreats 16:31 Overcoming Self-Censorship and Finding Freedom 20:52 The Importance of Rest in the Creative Process 28:55 Creating Safe and Inspiring Environments 33:41 Embracing the Slow Lane 41:05 Integrity Over Comfort 47:43 Letting Go of External Validation 52:11 Carrying Forward Lessons Learned 59:00 Intentions for the Future 01:00:19 Reflecting on the Past Year 01:02:18 Looking Forward to 2026 Stay Connected with Savannah Rose Website: ⁠ [http://www.eclipseevolution.com]www.eclipseevolution.com [http://www.eclipseevolution.com]⁠ [http://www.eclipseevolution.com] Podcast Instagram: ⁠⁠@eclipseevolutionllc⁠⁠ [https://www.instagram.com/eclipseevolutionllc/?hl=en] Savannah's Instagram: ⁠⁠@the_savannahrose⁠⁠ [https://www.instagram.com/the_savannahrose/?hl=en] YouTube: ⁠⁠@the_savannahrose⁠⁠ [https://www.youtube.com/@The_SavannahRose] TikTok: ⁠⁠@the_savannahrose⁠⁠ [https://www.tiktok.com/@the_savannahrose]

Part One: Podcast Season & 2025 Year Reflection and Journal Exploration

Part One of Two: In this reflective episode of the Eclipse Evolution podcast, host Savannah Rose shares her personal growth journey throughout 2025. She discusses the remarkable growth of the podcast, the importance of self-love, and the challenges of navigating relationships. Savannah explores various journal prompts to facilitate deeper self-reflection and emphasizes the significance of setting boundaries and embracing vulnerability. The conversation highlights the ongoing journey of healing and the evolution of courage and confidence in her life. Follow along with Savannah or answer these journaling prompts yourself! (Questions 1-25 in Part One; Questions 26-48 in Part Two). 🌿 The Big Picture 1. If 2025 were a chapter in a book, what would you title it? 2. What surprised me most about who I became this year? 3. What did 2025 ask me to let go of—even if I resisted at first? 4. What am I proud of myself for surviving? 5. Where did I outgrow my old self? 🪞 Self-Relationship & Identity 1. How did my relationship with myself change this year? 2. In what moments did I abandon myself—and why? 3. When did I show up for myself in ways I never had before? 4. What parts of me feel stronger now? Softer? Wiser? 5. What did I learn about my boundaries in 2025? ❤️ Love, Relationships & Connection 1. What relationships nourished me this year? Which drained me? 2. What patterns in love became clearer to me? 3. How did I grow emotionally in my closest relationships? 4. What conversations changed me? 5. What kind of love did I finally stop settling for? 🔥 Power, Confidence & Voice 1. When did I feel most powerful this year? 2. Where did I dim myself—and where did I refuse to? 3. How did my confidence evolve? 4. What fears did I face, even quietly? 5. What does my courage look like now compared to January? 🌊 Shadow, Healing & Lessons 1. What wounds asked for my attention in 2025? 2. What did my triggers teach me? 3. Where did I repeat old cycles—and where did I finally break them? 4. What truths was I forced to confront? 5. What am I still healing, without rushing myself? Chapters: 00:00 Season Reflection and Growth 13:21 The Year of Love 39:46 Self-Relationship and Identity 48:29 Advocacy and Self-Representation 56:57 Setting Boundaries and Self-Care 01:07:01 Releasing Old Patterns in Love 01:14:25 Facing Fears and Building Courage Stay Connected with Savannah Rose Website: ⁠ [http://www.eclipseevolution.com]www.eclipseevolution.com [http://www.eclipseevolution.com]⁠ [http://www.eclipseevolution.com] Podcast Instagram: ⁠⁠@eclipseevolutionllc⁠⁠ [https://www.instagram.com/eclipseevolutionllc/?hl=en] Savannah's Instagram: ⁠⁠@the_savannahrose⁠⁠ [https://www.instagram.com/the_savannahrose/?hl=en] YouTube: ⁠⁠@the_savannahrose⁠⁠ [https://www.youtube.com/@The_SavannahRose] TikTok: ⁠⁠@the_savannahrose⁠ [https://www.tiktok.com/@the_savannahrose]

Embracing Self-Love and Holistic Wellness with Sherri Dindal and Christa Dias, co-owners of Wholesome Hippy

In this episode of the Eclipse Evolution podcast, host Savannah Rose connects with Sherri Dindal and Christa Dias, co-owners of Wholesome Hippy, to discuss their journey in creating an all-natural skincare and wellness brand. They share their mission of promoting self-love and holistic wellness, particularly in addressing issues like anxiety, menopause, and the unique challenges faced by women. The conversation emphasizes the importance of self-advocacy in healthcare and the need for more open discussions about women's health issues. Sherri and Christa highlight their innovative products designed to support mental and physical well-being, including solutions for neurodiversity and hormonal balance. Their mission to promote self-love and holistic beauty resonates deeply, offering valuable insights into caring for our bodies inside and out. For more information about Wholesome Hippy, Sherri, and Christa, please visit the links below. Website: https://wholesomehippy.com/ [https://wholesomehippy.com/] Instagram: https://www.instagram.com/wholesomehippynaturals/ [https://www.instagram.com/wholesomehippynaturals/] Facebook: https://www.facebook.com/wholesomehippynaturals [https://www.facebook.com/wholesomehippynaturals] TikTok: https://www.tiktok.com/@WHOLESOMEHIPPYNATURALS [https://www.tiktok.com/@WHOLESOMEHIPPYNATURALS] Sherri's Instagram: https://www.instagram.com/therealslimsherri/ [https://www.instagram.com/therealslimsherri/] Stay Connected with Savannah Rose Website: ⁠ [http://www.eclipseevolution.com]www.eclipseevolution.com [http://www.eclipseevolution.com]⁠ [http://www.eclipseevolution.com] Podcast Instagram: ⁠⁠@eclipseevolutionllc⁠⁠ [https://www.instagram.com/eclipseevolutionllc/?hl=en] Savannah's Instagram: ⁠⁠@the_savannahrose⁠⁠ [https://www.instagram.com/the_savannahrose/?hl=en] YouTube: ⁠⁠@the_savannahrose⁠⁠ [https://www.youtube.com/@The_SavannahRose] TikTok: ⁠⁠@the_savannahrose⁠⁠ [https://www.tiktok.com/@the_savannahrose] Chapters: 00:00 Introduction to Wholesome Hippie 02:09 The Mission Behind Wholesome Hippie 06:29 Creating Products for Wellness 11:01 Navigating Anxiety and Mental Health 13:40 Embracing Aging and Menopause 19:06 The Importance of Women's Health Conversations 24:55 Natural Alternatives to Pharmaceuticals 28:29 Breaking the Silence on Women's Health 30:40 The Importance of Advocacy in Healthcare 32:46 Empowering Women to Speak Up 35:03 Understanding Postpartum and Women's Experiences 38:58 The Need for Change in Women's Healthcare 42:03 Holistic Approaches to Wellness 48:46 Wholesome Hippie's Mission and Products