Get Your Eco Freak On!

Have a Merry Eco Christmas!

In this week's episode, we talk to the lovely Steph (@stockportvegan on IG) about why and how we can be more eco-friendly this festive season! We want to inspire you to make more sustainable choices this Christmas by making little changes to the way you shop, decorate your home and wrap your presents all while saving the planet! We all love to spread some festive cheer at this time of year, so listen up for our hacks on how to be your very own Santa's Elf by wrapping your unique Christmas gifts in a sustainable way...brown paper and twine at the ready! If we all made an effort to reuse more of our wrapping this year...we could reduce the 227,000 miles of wrapping paper going to landfill...! And don't forget to reuse those gift bags!! If you want to be on Santa's good list this year...then you better listen to this episode...and bonus presents if you like, share and subscribe*! *This podcast is not affiliated with Santa or his Elves. Wishing all of you wonderful people a very Merry Christmas! As discussed in this episode...please check out the following: To rent a Christmas tree and give it back to be replanted: Rent A Christmas Tree: How Tree Renting Works (countryliving.com)  SMOL cleaning products which come in tablet form, minimising the unnecessary transportation of water and bottles: smol | laundry detergent delivered through your letterbox (smolproducts.com) To be depressed about how rich Jeff Bezos is and why you shouldn't give him any more of your hard earned cash: Wealth, shown to scale (mkorostoff.github.io) Some lovely independent shops where you can look for your Christmas gifts...or just gifting in general! @ecopia_stockport @wineboyuk @stockportgin @underbanks_gallery @treehousebakery @old_town_general_store @emseasyeco @waterhousequalityfood @shopthisweek__ @ecopia_stockport

The Revolution From Below.

The small business inspiration special! Our guest Lucy is the founder of Hey Kiddo Co (@heykiddoco on Instagram) and innovated her own closed water cycle to clean the dirty water created from making her beautiful Jesmonite homewares instead of contaminating the water system. Lucy talks how to be more sustainable when running a small business and we discuss handy hacks on how to shop more consciously too. The urgency of the climate crisis has been recognised by so many small businesses, a force that is the revolution pushing for change from below and urging the corporate companies, who ultimate hold the power for change, to lead us into a more sustainable future. Yet for now, it is the small businesses who will need to set the example by finding innovations, taking joy in the process and inspiring others by the transparency of how it's made.  This Christmas, please check out small businesses to shop for your gifts, starting with gorgeous pots, trays and coasters from Hey Kiddo Co! Find her here: Handcrafted Terrazzo Homeware | Hey Kiddo Co. | Liverpool, United Kingdom [https://www.heykiddoco.co.uk/] For any other businesses looking to recycle and filter their waste water, check out Lucy's blog post: Creating a Gravity-Fed Water Filter for Jesmonite AC100 in 6 Steps (heykiddoco.co.uk) [https://www.heykiddoco.co.uk/post/creating-a-gravity-fed-water-filter-for-jesmonite-ac100-in-6-steps] To educate yourself about why we have boycotted the egg industry, see this link, but please note knowledge is power to make a conscious decision! What happens with male chicks in the egg industry? – RSPCA Knowledgebase [https://kb.rspca.org.au/knowledge-base/what-happens-with-male-chicks-in-the-egg-industry/] Once again, thank you so much for being a supporter of the podcast, your support means the world, and gives me hope that progress is being made! Don't forget to click subscribe, share and leave a review...pass on some Eco Love!

The Conscious Consumer

As the dust settles after the frenzy of Black Friday, we invited Liz to discuss the realities of overconsumption in the fast fashion world.  She is at the forefront in the war against throwaway fashion by advocating investing in second-hand vintage garments rather than lining the pockets of the money-driven CEOs of the fast fashion giants as well as polluting the planet with cheap clothing that will still be around long after us.

Say No to No Sayers

Terry's mantra to "being vegan in between meals" changed to "let's be vegan today" just over a year ago, which is an impressive feat for a lifelong omnivore. We discuss his challenges, fears and confidence issues that held him back from making this change and the relief and gratitude he felt when he overcame them and accepted his plant-based diet. We touch on the myths and theories surrounding veganism as well as the tips and tricks to try and cut out meat and dairy if you just want to try more plant-based meals. We learn that being vegan is not as daunting as people may think as long as we try and be open-minded and accepting of others then they world could be a much better place! If you enjoyed this podcast (which we are hoping you do!) please sign up for notifications on upcoming releases by clicking subscribe on this episode and help us build our community by spreading the word to your friends to tune in! Also as promised… please see below the link for Vegan Yorkshire Puddings…no need for disappointment on Christmas Day now! https://www.facebook.com/pages/category/Product-Service/Ellas-Instant-Vegan-Yorky-Puds-and-Pancakes-110456453679811/. If you can’t get enough of Terry…then please check out his own informative and entertaining podcasts by following the links below…! https://decapod.captivate.fm https://www.theinstructorpodcast.com/ https://www.tcdrive.co.uk/#/

Get Your Eco Freak On!

Are you feeling intrigued by the idea of being more eco friendly but don't know where to start? Welcome to Eco Freako...the sustainability podcast aiming to help you find your confidence in making more eco choices as we believe a small change can make a big difference. We will follow this journey together as we learn innovative ideas and solutions to help battle climate change - whether you're here for the environment, animals or simply curious...all are welcome to feel inspired by the difference we can make as individuals. I am excited to introduce you to the fabulous guests I have lined up who will help us learn more about the small adaptations we can make with the planet in mind! Please click subscribe on this episode so you will never miss a release of Eco Freako! Thanks so much for listening! Also a special thanks to Amy and Josh for the fab job they did with the jingle…so grateful for your support!