From Burnout to Balance: Tuning Into Your Body’s Needs with Julia Alderman

Letting Go to Level Up: Closing It All to Build Mountain Pole Camp

What happens when you have the courage to walk away from a successful business to create a life that truly aligns? In this episode, I’m joined by Jasmine, founder of Mountain Pole Camp — one of the most successful and iconic pole camps in the world. After building and running a thriving pole studio, Jasmine made the bold decision to sell everything and reinvent her life and business around freedom, adventure, and transformational experiences. We dive into what it really takes to let go of what’s familiar, trust your vision, and build a business that supports your lifestyle — not the other way around. This is a must-listen for studio owners, instructors, and women who feel called to create something bigger, bolder, and more aligned.

Powerhouse in a G-string- Lisette Krol

In this episode, we sit down with Lisette Krol — a true powerhouse in every sense of the word. From her journey into pole to becoming the founder of Tribe, one of Dublin’s largest and most influential pole and aerial studios, Lisette shares what it really takes to lead, create, and build something lasting in this industry. We dive into her evolution as a dancer and entrepreneur, the responsibility of holding space for a thriving community, and the creative vision behind her striking stage production WAKE. This conversation explores strength, artistry, vulnerability, and the work behind the confidence — both on and off the pole. Perfect for dancers, studio owners, creatives, and anyone drawn to powerful women doing powerful things.

The Evolution of Pole: A Two-Decade Deep Dive with Stacey Snedden

In this episode, Charlotte sits down with the incredible Stacey Snedden, a true pioneer who has spent over 20 years shaping, supporting, and elevating the pole industry. From the early days of niche underground competitions to the global, diverse, and high-level community we know today, Stacey has seen it all — and helped build it.

The Business Side of Pole: Strategy, Struggles & Social Media with The Pole PA

In this episode, I sat down with The Pole PA for an honest and insightful conversation about the realities of running a pole business in today’s industry. We discussed the challenges of standing out in a seemingly saturated market, navigating social media with purpose, and finding sustainable ways to grow and manage your business. The Pole PA shares her unpopular opinion on industry competition, along with practical, experience-backed strategies that every pole business owner can apply right now — from streamlining admin to building a stronger online presence. Whether you’re a studio owner, instructor, or independent polepreneur, this episode is packed with valuable takeaways to help you strengthen your systems, elevate your brand, and stay grounded in your passion for pole.

From Burnout to Balance: Tuning Into Your Body’s Needs with Julia Alderman

In this episode, we journey from burnout to balance with the insightful guidance of Julia Alderman, a Registered Nutritional Therapist and seasoned yoga teacher whose own health journey reshaped everything she knew about wellness. Drawing on 15 years of clinical experience and immersive practices, Julia shares how a sudden episode of post-viral fatigue became her awakening—revealing that the real path to health isn’t found in rigid rules, but in tuning into your body’s innate wisdom