Elisaliciousshow

Elisaliciousshow

Podcast de Elisa Jankowski

A business administration student, marathon runner, yoga teacher, and currently finishing my plant-based nutritionist degree. Spreading some knowledge on how to live a healthier, happier, and sustainable life.

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21 episodios
episode #21 Winning The Marathon Project With Martin Hehir artwork
#21 Winning The Marathon Project With Martin Hehir

Starting of 2021 with last years Marathon Project winner Martin Hehir(@marty10khehir [https://www.instagram.com/marty10khehir/]). He ran the marathon in 02:08:59. I'm honoured to have him on the show and you'll hear all about Martin and how he handles med school, kids, running and much more. Some people even say he's a super human. Let's find out why. For more information check out the show notes [https://elisalicious.de]. Be sure you are subscribed to this podcast to automatically receive your episodes. Graphics by Tanja Notschaele [https://www.scorpionmind.com/] Music by Temple Haze [https://templehaze.com/] Have a wonderful rest of the day and I'll see you next week, Elisa

12 mar 2021 - 57 min
episode #20 Living The Runners Dream Life With Gabriel Ghiglione artwork
#20 Living The Runners Dream Life With Gabriel Ghiglione

Today I have Gabriel Ghiglione(@intrepid_sole [https://www.instagram.com/intrepid_sole/]) on the show. He is the global head of community at the Midnight Runners [https://midnightrunners.com/] and besides that Gabe is an extremely talented runner himself. He recently published a documentary called RUNNING THE ROOF [https://player.kendalmountainfestival.com/programs/running-the-roof?categoryId=59200] where he and his friends run across Tajikistan. For more information check out the show notes [https://elisalicious.de]. Be sure you are subscribed to this podcast to automatically receive your episodes. Graphics by Tanja Notschaele [https://www.scorpionmind.com/]Music by Temple Haze [https://templehaze.com/] Have a wonderful rest of the day and I'll see you next week,Elisa

20 nov 2020 - 1 h 10 min
episode #19 Finding Patience In Triathlon With Thibaud Friess artwork
#19 Finding Patience In Triathlon With Thibaud Friess

In today's episode, I have Thibaud Friess(@thibaud33 [https://www.instagram.com/thibaud33/]) in the show. He's the first triathlete/ironman on this show and gives you some insights on how training looks like for an ironman, how the world championships in Kona looks like, how he stays motivated in an event like this, and much more. He also works for ON Running and gives you some good insights into how the company works. For more information check out the show notes [https://elisalicious.de]. Be sure you are subscribed to this podcast to automatically receive your episodes. Graphics by Tanja Notschaele [https://www.scorpionmind.com/]Music by Temple Haze [https://templehaze.com/] Have a wonderful rest of the day and I'll see you next week,Elisa

13 nov 2020 - 1 h 7 min
episode #18 Living The Coconino Cowboys Life With Cody Reed artwork
#18 Living The Coconino Cowboys Life With Cody Reed

Cody Reed [https://www.codyruns.com/] (@codyreeeed [https://www.instagram.com/codyreeeed/]) is an amazing ultra runner and part of the professional runner's group called Coconino Cowboys. He placed first in several ultra-endurance events like the Ultra-Trail Cape Town, Miwok 100K, Ultra Race of Champions, and many more. Cody is also a coach and helped already more than 40+ to achieve their goals. For more information check out the show notes [https://elisalicious.de]. Be sure you are subscribed to this podcast to automatically receive your episodes. Graphics by Tanja Notschaele [https://www.scorpionmind.com/]Music by Temple Haze [https://templehaze.com/] Have a wonderful rest of the day and I'll see you next week,Elisa

06 nov 2020 - 1 h 30 min
episode #17 Running A Marathon In Every Country In The World With Nick Butter artwork
#17 Running A Marathon In Every Country In The World With Nick Butter

Today's guest on the show is Nick Butter [https://www.nickbutter.com/](@nickbutterrun [https://www.instagram.com/nickbutterrun/]). Nick is an endurance athlete, motivational speaker, and author. 8 years ago he decided to leave his office life and jumped into the world of running and adventures. He is the first person who ran a marathon in every country in the world and is always searching for new adventures. Nick is currently on his Italian Grand Tour - Running north to south of Italy in 100 marathons across 100 days. Today is Day 44 and the journey continues. In this episode, he talks about his journey around the world and also about the struggles he's currently facing in Italy. For more information check out the show notes [https://elisalicious.de]. Be sure you are subscribed to this podcast to automatically receive your episodes. Graphics by Tanja Notschaele [https://www.scorpionmind.com/]Music by Temple Haze [https://templehaze.com/] Have a wonderful rest of the day and I'll see you next week,Elisa

30 oct 2020 - 1 h 24 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.
Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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