How I Started Running & Debunking the Myth that Running is Bad for the Knees

My Battle with Anemia and Debunking the Myth that You Can't Run after Eating

In which I discuss how I overcame anemia during high school cross country, and debunk the myth that it's always bad to eat before running.

How I Started Running & Debunking the Myth that Running is Bad for the Knees

In which I tell the story of how and why I first started running—from acting camp to soccer to cross country—and debunk the popular myth that running is bad for a person's knees.