Erwan Le Corre | Ep. 115 | Secrets You Don't Already Know About Breathing

John Clark | Ep. 117 | Living with Friedreich's Ataxia

For decades, John Clark has been living with a 1 in 50,000 disease called Friedreich's Ataxia. Statistically speaking, he should have already died. I had the chance to sit down with him to learn more about his life and how he has persisted all of these years. Connect with John: Instagram - https://www.instagram.com/clarkhm666/ Connect with me: www.realnicholasgomez.com Intro song: https://www.instagram.com/omega.nova/ ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Veronica Max | Ep. 116 | How to Build A Purpose-Driven Life

Veronica Max is a Nurse Practitioner and the founder of UltraPersonal Healthcare, a private concierge health care practice. She is also a mother of four and wife to NYT Best-selling author, Tucker Max. In this episode we talk about censorship, retirement, homeschooling, the keys to optimal health, and the secret to living a life that is truly aligned with oneself and that is not separate from nature. I'd wanted to speak with Veronica for years now, as she is one of the people whose experience I trust most across all areas of life. She is the definition of leading by example. I hope you enjoy our conversation as much as I did. Connect with Veronica Twitter - https://x.com/veronicapikefnp?lang=en Instagram - https://www.instagram.com/veronicalmax/?hl=en UltraPersonal Healthcare - https://www.ultrapersonal.healthcare/ Intro song: https://www.instagram.com/omega.nova/ ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Erwan Le Corre | Ep. 115 | Secrets You Don't Already Know About Breathing

Erwan Le Corre is the OG founder of Natural Movement. He's also the founder of MovNat, BreathHoldWork, and a three-time CMAS Static Breath-holding Record Holder in the U.S. Additionally, he's the author of "The Practice of Natural Movement", which can be found in the links below. We talk about proper breathing mechanics, building mental and emotional resiliency through breath holds, the nuances of trauma that most people miss, and physically preparing for potential global chaos. Connect with Erwan BreathHoldWork E-Course: https://www.breathholdwork.com/e-course Natural Movement Book: https://www.amazon.com/Practice-Natural-Movement-Reclaim-Freedom/dp/162860283X Instagram: https://www.instagram.com/erwanlecorre/?hl=en Twitter: https://x.com/erwanlecorre?lang=en Intro song: https://www.instagram.com/omega.nova/ ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Jack Schroder | Ep. 114 | How to Fix Low Dopamine & Achieve Your Full Potential

Jack Schroder is a Health Coach (Bioenergetics + Circadian Biology). He's overcome low testosterone and low dopamine to achieve near-optimal physical/mental health and now works with others to help them do the same. In this episode, we discuss relationships and dating, dealing with trauma and off-days, and what can be done to address low-dopamine tendencies. Connect with Jack: 1:1 Work - jackschroder.com Instagram - instagram.com/jackschroder_/ Twitter - x.com/jack_schroder_ ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Mikayla Sprung | Ep. 113 | Ditch Your Therapist and Do THIS Instead

Mikayla Sprung is a Health Coach (Quantum + Circadian Health) and the founder of Gordita Skincare. She's also really funny. In this episode, we discuss rock bottoms, victim mentality, dating & relationships, and the consequences of speaking truth in the modern age. Connect with Mikayla: 1:1 Work: tr.ee/Y-THtBwBJj Instagram: www.instagram.com/the.raw.sol/ Telegram Community: t.me/+ADtUxZ0B9Zo1Yzkx Twitter: twitter.com/therawsol ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.