The Power of Breathwork and The Art of Receiving

Shifting Seasons: The Beauty of Change

✨ In this heartfelt episode, Riss takes us on a journey to her hometown of Stockton, CA, reflecting on the beauty and inevitability of change. From an eagle-eye perspective, she explores the shifts of the literal season, and from a more intimate hawk-eye view, she shares personal moments of transformation: the joy of her aunt’s pregnancy, the celebration of her grandfather’s 68th birthday, and the bittersweet farewell to her beloved kitty, Luna. Riss invites you to reflect on how change flows through life—whether we feel ready for it or not. It’s a reminder that transformation, though sometimes challenging, carries its own beauty and purpose. 🌱 Where are you in your personal season of change? Share your thoughts in the comments—we’d love to hear from you! ~ Are you feeling out of alignment—physically, emotionally, or energetically? Do you find yourself stuck in patterns that no longer serve you, replaying past events, or feeling uncertain about your next steps? Perhaps you sense an invisible block holding you back from living in harmony with your true self. My Restorative Energy Session is designed to help transmute stagnant or unaligned energy within the body and restore balance through powerful alchemy healing tools. While our bodies have the innate intelligence to heal themselves, it can sometimes be challenging to identify and clear what’s lingering in our energy field or to process emotions that remain stuck in our system. Ready to realign with your essence? Book your session now at essenceofriss.com [http://essenceofriss.com] and start your journey toward inner harmony. If you love this episode please be sure to share what part resonates with you the most in comments. 🔔 DON'T FORGET to Subscribe for weekly uploads, every Monday xx Hit that bell icon to get a notification when I upload. Follow on Social Media for more creative inspiration and insightful shares: Spotify: https://open.spotify.com/show/7eci3LQJ4fltDPkb0IoITh?si=b1b93e2bead5482d [https://open.spotify.com/show/7eci3LQJ4fltDPkb0IoITh?si=b1b93e2bead5482d] Apple Podcasts:https://podcasts.apple.com/us/podcast/essence-podcast/id1768816926 [https://podcasts.apple.com/us/podcast/essence-podcast/id1768816926] TikTok: https://www.tiktok.com/@essenceofriss [https://www.tiktok.com/@essenceofriss] Instagram: https://www.instagram.com/essence.of.riss/ [https://www.instagram.com/essence.of.riss/] YouTube: https://www.youtube.com/@essenceofriss [https://www.youtube.com/@essenceofriss]

Embracing the Beginner Mindset

In this week's episode Riss shares the struggles many of us face when it comes to taking action on our creative urges and heartfelt desires. Many blocks we tend to get face with is the race against time and getting messy. Learning how to embrace the beginner mindset includes getting out of your head and into your heart. If you love this episode please be sure to share what part resonates with you the most in comments. DON'T FORGET to Follow for weekly uploads, every Monday xx Follow on Social Media for more creative inspiration and insightful shares: Spotify: https://open.spotify.com/show/7eci3LQJ4fltDPkb0IoITh?si=b1b93e2bead5482d [https://open.spotify.com/show/7eci3LQJ4fltDPkb0IoITh?si=b1b93e2bead5482d] Apple Podcasts:https://podcasts.apple.com/us/podcast/essence-podcast/id1768816926 [https://podcasts.apple.com/us/podcast/essence-podcast/id1768816926] TikTok: https://www.tiktok.com/@essenceofriss [https://www.tiktok.com/@essenceofriss] Instagram: https://www.instagram.com/essence.of.riss/ [https://www.instagram.com/essence.of.riss/] YouTube: https://www.youtube.com/@essenceofriss [https://www.youtube.com/@essenceofriss]

The Identity Crisis & Rebirthing Cycle

Episode: 18 In this week's episode Riss speaks with Ella Muir, a Writer, Artist and Breathwork facilitator. They talk about the cycles of life and death and why every death feels like an identity crisis. They both share how support and unconditional love can help the natural rebirthing process feel more stable and less of a crisis by releasing your identity to the pain and embrace the flames that bring growth and transformation. Riss was inspired by Ella's article posted on her website 'Being Hueman' that talks about the identity crisis we all can relate to from time to time. Click here to read the article https://free-4394329.webador.com/letters/2128719_identity-crisis [https://free-4394329.webador.com/letters/2128719_identity-crisis] Schedule a FREE Rebirthing Breathwork Session with Ella https://tr.ee/78OFNwT5wx [https://tr.ee/78OFNwT5wx] Learn More about Ella Muir https://linktr.ee/ella.muirfbclid=PAZXh0bgNhZW0CMTEAAaa0LIDBWnTyhJQgniWFHunSdxG5JnFk8A6a6DD3K_99cAhSLSvnPVsSJ8c_aem_QXTYsiGd6nDqBFiKnCIlgg [https://linktr.ee/ella.muir?fbclid=PAZXh0bgNhZW0CMTEAAaa0LIDBWnTyhJQgniWFHunSdxG5JnFk8A6a6DD3K_99cAhSLSvnPVsSJ8c_aem_QXTYsiGd6nDqBFiKnCIlgg] https://www.instagram.com/ella.muirrrrr/ [https://www.instagram.com/ella.muirrrrr/] Follow on Social Media for more creative inspiration and insightful shares: Spotify: https://open.spotify.com/show/7eci3LQJ4fltDPkb0IoITh?si=b1b93e2bead5482d [https://open.spotify.com/show/7eci3LQJ4fltDPkb0IoITh?si=b1b93e2bead5482d] Apple Podcasts: https://podcasts.apple.com/us/podcast/essence-podcast/id1768816926 [https://podcasts.apple.com/us/podcast/essence-podcast/id1768816926] TikTok: https: //www.tiktok.com/@essenceofriss [http://www.tiktok.com/@essenceofriss] Instagram: https: //www.instagram.com/essence.of.riss/ [http://www.instagram.com/essence.of.riss/] YouTube: https: //www.youtube.com/@essenceofriss [http://www.youtube.com/@essenceofriss]

The Power of Breathwork and The Art of Receiving

In this week's podcast, Breathwork facilitator, Entrepreneur and Artist, Danielle Fisser shares her passion for breathwork and her wisdom on the art of receiving. Riss shares her experience with Danielle, joining her rebirthing breathwork coaching program in 2020 and how it had helped spark the flame of following her own soul calling, along with offering healing to the subconscious mind. Since then, Danielle’s offerings continue to bring healing to the collective. There are endless golden nuggets that will leave you wanting to know more on how to begin the journey to using breathwork as a healing tool . Through the art of receiving, Danielle discusses the way our own feminine energy has an impact on how we perceive our self worth which could either be open or blocked from receiving blessings, support and much more. If you love this episode please share with other Soul Babes! Also, share what part resonates with you the most in comments. Learn more about Danielle Fisser Instagram: https://www.instagram.com/daniellefisser/ [https://www.instagram.com/daniellefisser/] Knott Brand: https://www.instagram.com/knottbrand/ [https://www.instagram.com/knottbrand/] Dani's Dream Journal Workbook: https://app.moonclerk.com/pay/619tz2l6y57n [https://app.moonclerk.com/pay/619tz2l6y57n] Follow on Social Media for more creative inspiration and insightful shares: Spotify: https://open.spotify.com/show/7eci3LQJ4fltDPkb0IoITh?si=b1b93e2bead5482d [https://open.spotify.com/show/7eci3LQJ4fltDPkb0IoITh?si=b1b93e2bead5482d] Apple Podcasts:https://podcasts.apple.com/us/podcast/essence-podcast/id1768816926 [https://podcasts.apple.com/us/podcast/essence-podcast/id1768816926] TikTok: https://www.tiktok.com/@essenceofriss [https://www.tiktok.com/@essenceofriss] Instagram: https://www.instagram.com/essence.of.riss/ [https://www.instagram.com/essence.of.riss/] YouTube: https://www.youtube.com/@essenceofriss [https://www.youtube.com/@essenceofriss]

Setting Boundaries

This week's episode we are getting spooky & talking about boundaries. Setting Boundaries might seem scary from some people as it is hard to face your fears, get out of your comfort zone and potentially lose the crutch you've been using to holding yourself up. Whatever the boundary, intentionally creating them is what helps you connect more to your essence and creative power. Dive in deep with Riss this episode and see how you can start setting your own boundaries this season. Books mentioned in the podcast: Becoming Supernatural by Joe Dispenza Writing Down the Bones by Natalie Goldberg Zen Sex by Philip Toshio Sudo Beyond Codependency by Melody Beattie The Seven Spiritual Laws of Success by Deepak Chopra If you love this episode please share with other Soul Babes! Also, share what part resonates with you the most in comments. Follow on Social Media for more creative inspiration and insightful shares: Spotify: https://open.spotify.com/show/7eci3LQJ4fltDPkb0IoITh?si=b1b93e2bead5482d [https://open.spotify.com/show/7eci3LQJ4fltDPkb0IoITh?si=b1b93e2bead5482d] Apple Podcasts:https://podcasts.apple.com/us/podcast/essence-podcast/id1768816926 [https://podcasts.apple.com/us/podcast/essence-podcast/id1768816926] TikTok: https://www.tiktok.com/@essenceofriss [https://www.tiktok.com/@essenceofriss] Instagram: https://www.instagram.com/essence.of.riss/ [https://www.instagram.com/essence.of.riss/] YouTube: https://www.youtube.com/@essenceofriss [https://www.youtube.com/@essenceofriss]