Exercise is Easy, Motivation is hard

Exercise is Easy, Motivation is hard

On this episode I talk about the different types of motivation and how they affect Exercise, Sports and other physical activities. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Introduction

This is a short introduction to the podcast and your host, Sean Brockman. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.