Meditation Instructions: Mindfulness of Thoughts

Right View

Hi everyone - Here’s a recent talk I gave on Right View, also known as Wise Understanding. Right View helps orient us to the wisdom aspect of practice and provides a kind of big picture overview of what it means to experience realization. Enjoy! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit everydaymindfulness.substack.com/subscribe [https://everydaymindfulness.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

Talk: Not Knowing Mind

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit everydaymindfulness.substack.com/subscribe [https://everydaymindfulness.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

Letting Go of Your Story

In this short talk, Bill describes some of the ways we get trapped in our personal stories and how mindfulness can help us get out. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit everydaymindfulness.substack.com/subscribe [https://everydaymindfulness.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

Meditation Instructions: Mindfulness of Thoughts

Instructions for working with thoughts in meditation. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit everydaymindfulness.substack.com/subscribe [https://everydaymindfulness.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

Short Talk: The 5 Hindrances

A short talk on working with some basic challenges in meditation. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit everydaymindfulness.substack.com/subscribe [https://everydaymindfulness.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]