The Change Train

The Worry Wiggle Worm

Worries can feel squirmy and wriggly inside us - like little worry worms! In this movement-filled episode, Evie teaches the “Worry Worm Wiggle,” a fun dance to shake, stretch and wiggle those worries away. A joyful way to release tension and find calm again. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The Change Train

Change can feel fast, bumpy and a little scary - but it can also lead to exciting new adventures! Hop aboard the Change Train with Evie, take a few calming breaths and discover how to ride through new beginnings with curiosity and courage. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The Kindness Bubble

When feelings bubble up, it can be hard to know what to do. Join Puck the little mouse as Grandma teaches him about the Kindness Bubble - a soft, shimmering space where big feelings can slow down and kindness can grow. A gentle story to help children practice self-kindness and compassion for others. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The Magic Pause Button

What if you had your very own pause button, ready whenever things feel too big? In this mindful adventure, children learn how to “press pause,” take a breath and find their calm. Perfect for wobbly moments, tricky days or whenever everything feels a bit too much. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The Shell and The Sea

Missing someone or something special can feel really hard. Through the gentle story of Little Shell and the sparkling sea, children discover how love and happy memories stay with us, even when things change. This is a comforting episode that helps little hearts hold onto connection, even through sadness. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.