S6 E6- Cryotherapy

S6 E10 - Physio AI the good, bad and the ugly

Recently, an article has been circulating confirming the NHS is using AI for physiotherapy. https://www.linkedin.com/news/story/nhs-to-offer-patients-ai-physio-6794986/ [https://www.linkedin.com/news/story/nhs-to-offer-patients-ai-physio-6794986/] AI is everywhere and spanning across increasing industries. Jo and I give out two pennies on how we perceive the benefits and potential risks with AI and the rehabilitation space.

S6 E9 Nathan Ford - From C1 Spinal Cord Injury to Triathlon Coach

We welcome Nathan Ford, who's fight goes on post C1 spinal cord injury to now being a top Triathlon coach for TEAM NFT. What an episode this one is!

S6 E8 - Mathilda Hodgkins-Byrne - Paris here we come!

We welcome Mathilda fresh off the success of qualifying for the olympics in Paris this year. So fresh, Mathilda rushed back from kitting out to make this pod! A brilliant episode that proves that with the right coaching, a competitive mindset and supportive family you can achieve anything as a new parent.

S6 E7 - Dr. Matt Slavin - The Burnout Psychologist

After some excellent feedback from when we had Dr Matt Slavin on previously we just had to invite Matt on for a round 2. This episode we talk about self-esteem and exercise and coping mechanisms around this. A typically insightful episode that will get you thought whirring. https://theburnoutpsych.com [https://theburnoutpsych.com]

S6 E6- Cryotherapy

As the world of recovery and wellness evolves, we deep dive into cryotherapy and the benefits that you can experience. Aside from it being a bit cold, cryotherapy we conclude that cryotherapy is not a fad and if managed properly can have some excellent benefits.