Letting Ourselves Be Angry When We Need to Be💖

Social Media and its Impact on Regulating Our Relationships with Others

Greetings! Today's episode is all about social media and how it is shifting the way we relate to others. Tune in!🎧💌 **** Take a look at my blog: https://monaesmusings.com [https://monaesmusings.com/] Connect with me on the gram: https://Instagram.com/amayahmonae [https://instagram.com/amayahmonae] or https://instagram.com/monaesmusings [https://instagram.com/monaesmusings] xoxoxo, Amayah

Glyphosphate Awareness

Greetings!  Today’s episode, aligning with the full moon, examines glyphosphate on one’s journey of living a plant based lifestyle, not from a place of fear but rather awareness.  Sources and further readings🔬:  https://www.sciencedirect.com/science/article/abs/pii/S2152265025042855 [https://www.sciencedirect.com/science/article/abs/pii/S2152265025042855] https://www.tandfonline.com/doi/full/10.1080/1547691X.2020.1804492#d1e286 [https://www.tandfonline.com/doi/full/10.1080/1547691X.2020.1804492#d1e286] https://npic.orst.edu/factsheets/glyphogen.html [https://npic.orst.edu/factsheets/glyphogen.html] https://www.atsdr.cdc.gov/toxprofiles/tp214-c2.pdf [https://www.atsdr.cdc.gov/toxprofiles/tp214-c2.pdf] https://www.canada.ca/en/health-canada/services/environmental-workplace-health/reports-publications/environmental-contaminants/human-biomonitoring-resources/glyphosate-in-people.html#Background [https://www.canada.ca/en/health-canada/services/environmental-workplace-health/reports-publications/environmental-contaminants/human-biomonitoring-resources/glyphosate-in-people.html#Background] Book a nutrition consult with me: https://calendly.com/amayah-lostinvagus/30min Tune in!🎧💌 ****** Take a look at my blog: https://monaesmusings.com Connect with me on the gram: https://Instagram.com/amayahmonae or https://instagram.com/monaesmusings xoxoxo,  Amayah Monáe

Saving it for Later Syndrome

Greetings! This episode is all about that habit we don’t even realize we have sometimes: saving the good stuff for ‘later.’ The gifts, the perfumes, the candles, the moments… all tucked away like we’re still rationing joy. This episode discusses about where that possibly comes from, why we do it, and what shifts the moment we decide we’re the occasion today. If you’ve been saving pieces of your life for a future version of you, this one’s going to give you freedom. Tune in🎧♡ xoxoxo, Amayah Monáe

Letting Ourselves Be Angry When We Need to Be💖

Let’s just do it when we need to do it, feel it when we need to feel it, and transmute it when we need to transmute it in healthy ways so our body doesn’t pay the cost. The full moon in Leo on February 1st calls us to face our anger head on instead of shaming ourselves for it. This energy is heart-centered, bold, and asks us to truly feel it. Our anger is sacred and divine when it needs to be. It is a warning before rage has the potential to take over💖. Tune in.  🎧 ****** Take a look at my blog: https://monaesmusings.com Connect with me on the gram: https://Instagram.com/amayahmonae or https://instagram.com/monaesmusings xoxoxo, Amayah

When Being Yourself Felt Like Too Much in that Connection

Greetings! Have you ever had a platonic connection in the past where you felt like you eventually had to walk on eggshells around that person, even though at one point you felt connected? With the influence of the Capricorn New Moon, we are talking about how sometimes we meet people and although they deeply are shifting for seasons and give us things we needed at the time, some people just aren’t meant to walk the whole path with us. Instead of being mad and bringing that energy into new connections, I offer a new perspective. We explore being able to move on from those past dynamics without resentment, why those dynamics can feel so shifting so quickly, and more from a lens of pure growth. Tune in!🎧✨ ****** Take a look at my blog: https://monaesmusings.com Connect with me on the gram: https://Instagram.com/amayahmonae or https://instagram.com/monaesmusings Xoxo, Amayah Monáe