Period Talk Is Not TMI: Cycle Syncing, Hormone Shifts & Showing Up for Women

Why We're Choosing Multigenerational Living (On Purpose)

In this episode of Feels Like Home, we’re talking about what it really means to rebuild our village and why we’re choosing to live together across generations on purpose. My husband Q, our three kids, and I are moving back in with my mom and stepdad, and we’re letting you in on all of it — the real, raw, and beautiful parts of merging family life under one roof. We get into: * Why we chose multi-generational living and how it’s reshaping our family dynamic * The emotional work and self-reflection it took to make this move possible * How we’re setting boundaries (without killing the vibe) in a shared space This isn’t just about living together. It’s about healing, support, and creating the kind of family village that holds you up through every season. Here's what you're in for: 03:34 – Birthday Reflections and Showing Up 04:48 – Choosing Yourself and Rebuilding the Village 07:01 – Peace, Quiet, and Resetting 10:06 – Chaos Meets Clarity 12:18 – We’re Moving Back to Dallas 14:12 – Why Multi-Generational Living Works for Us 31:10 – Past Living Experiences 49:54 – Growth, Healing, and Grace 54:34 – Emotional Intelligence and Family Dynamics 01:05:33 – Motherhood, Mental Health & Asking for Help 01:08:34 – What the Kids Are Learning 01:14:48 – How This Impacts Our Mental Health 01:16:30 – Family Activities, Faith, and Fun 01:24:39 – Game! Boundaries or Buzzkill? Let’s Play 01:35:23 – See You in Part Two!   LET’S CONNECT Instagram: @itsjessicaacy [https://www.instagram.com/itsjessicaacy/?hl=en] X: @itsjessicaacy [https://x.com/itsjessicaacy] Email: theflhpod@gmail.com Connect with Gina Frazier: Instagram: @maria98frazier [https://www.instagram.com/maria98frazier/?hl=en] Connect with Juliet Fuentes Instagram: @yalocal.sunflower [https://www.instagram.com/yalocal.sunflower/?hl=en]

Period Talk Is Not TMI: Cycle Syncing, Hormone Shifts & Showing Up for Women

Let’s talk periods — without the shame, but it wouldn't be us without some laughs. In this episode, we break down the menstrual cycle, dive into the power of cycle syncing, and share how women can get the support they actually need through every phase. Also, is #freebleeding a thing?? Whether you're navigating your own cycle or just want to show up better for the women in your life, this one’s for you. Please leave a 5 star rating and share with a friend (: Email us at theflhpod@gmail.com xx Jess, Gina, & Jue

A Safe Space to Heal, Laugh & Yap

Welcome to Feels Like Home – a safe space to heal, laugh and yap. In our second episode, we're sharing the heart of the pod: family, healing and whole lot of humor. We talk about why we started #FLH, how conversations helped us grow our once strained relationship to the beautiful bond we have today, and what you can expect from our cozy corner of the internet. Whether you're here for the deep convos or the inside jokes you'll learn to love, know that you belong. Come on in, kick off your shoes, and let's get into it. xx Jess, Gina, & Juliet

Three Generations Talk 30s: Shifting Priorities, Healing, & Body Image

In this raw and refreshing (and first!) episode of Feels Like Home, we explore the #womenintheir30s trend–with three unique perspectives spanning Gen X, Millennial, and Gen Z. We talk about how women begin to step into their light after 30, shedding societal expectations and embracing confidence, clarity and change. From shifting priorities and body image, to wellness, dating, and frienship dynamics, this conversation is filled with real talk, personal stories, and plenty of laughter. Whether your already in your 30s or wondering what's ahead, we're welcoming you to join the conversation. Heyyy girlll!Follow us on IG & TikTok: @thefeelslikehomepodcast Please Rate, Comment & Subscribe – and if you enjoyed it, share with a loved one!xx Jess, Gina, & Jue